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Keto Diet

Apparently, These Previously Unknown Chemicals May be Preventing Americans From Losing Weight

Rising obesity rates have plagued the United States for over 150 years.1

And for over 150 years, it’s been fashionable to blame the average American for being unable to lose weight. 

And while some scientists remain convinced that weight issues are the result of poor diet and exercise choices, recent research begs to differ. 

It suggests that, instead of scrutinizing individual diet and exercise choices, we should shift our focus to the bigger picture – our environment.

“Even those at the lower end of the BMI curve are gaining weight,” states Robert H. Lustig, author of 100+ peer-reviewed articles and professor of clinical pediatrics at UCSF.  “Whatever is happening is happening to everyone, suggesting an environmental trigger.” 2

This has led scientists to discover convincing evidence of dietary, pharmaceutical, and industrial chemicals that may negatively affect human metabolism. 

These changes in metabolism could lead to being overweight or obese, as well as make it significantly harder to lose weight. 

The artificial chemicals that cause this reaction are called “obesogens”.

The “Environmental Link to Obesity” 

Bruce Blumberg, a biology professor at the UCI, coined the term “obesogen” in 2006 when he discovered that a certain type of chemicals led to weight gain in lab mice.3

Weight gain in lab mice

Since then, chemical obesity triggers have prompted more research on humans. It has been found that obesogens have the potential to disrupt human metabolism in a variety of ways. 

For example, these artificial chemicals can:

  • Increase the number and size of fat cells within our bodies;
  • Alter hormones that regulate our appetite, feelings of fullness, and even cravings;
  • Change our basal metabolic rate – the speed at which we burn calories;
  • Make our bodies prefer storing fat rather than burning it off;
  • And more… 4

In fact, some obesogens are tied to more issues than just obesity. They can also be linked with other hormonal disorders, such as birth defects, premature puberty (in girls), demasculinization (in men), breast cancer, and other conditions.

Here’s where you get exposed to obesogens

The average person is exposed to obesogens on a daily basis. For example, we can take BPAs, parabens, and phthalates as common examples. They can be found in various plastic containers, baby bottles, toys, cosmetics, and even cookware. 

And while there has been progress in eliminating these chemicals from products, the real risk lies in nutrition…

Some types of obesogens can be found in the food and drinks you consume. And you don’t even know it.

When ingested, the obesogens have free reign to start interfering with your hormones, as well as gain power over your metabolism.

So, if you’ve been struggling to lose weight, it might have to do with the types of food you eat rather than calories.

The most prevalent obesogens in food are phytoestrogens. They are found in many high-carbohydrate foods, for example:

  • Soy products (soybeans, soy milk, tofu, tempeh, etc.);
  • Wheat, oats, and rice;
  • Barley, beans, and lentils;
  • Others (some fruits, seeds, vegetables, etc).

If we really take a close look at the nutritional content of these foods, it’s apparent that they are carb-heavy. 

And since the average American gets over half of daily calories from carbs, it is no surprise plenty of people are struggling to lose weight: the average diet is loaded with obesogens.

Carb-heavy foods

“[Obesogens] will change your metabolic setpoints for gaining weight,” explains professor Blumberg. “If you eat the typical high-carbohydrate, high-fat diet we eat [in the United States], you probably will get fat.”

So, to minimize the impact obesogens have on our bodies, we’d have to reduce their consumption or, even better, cut them out completely.

It is evident that if we were to design an obesogen-free diet, it would also have to be low-carb. There’s no way around it.

You might be asking yourself why. 

By consuming carbs, we may unintentionally ingest the phytoestrogens within them and the artificial obesogens used to grow the food.

Think about it. Crops and legumes these days could be grown with herbicides, pesticides, and fungicides – some of which are known industrial obesogens.

So, unless you know exactly how your bread and oatmeal reach your table, your best bet to weight loss is a diet that excludes them – the ketogenic diet.

But can we undo the damage that has already been caused?

In a way, yes. The field has recently seen some major strides, which aid in both weight loss and recovery from metabolic damage.

Nutrition experts have developed a revolutionary approach, which combines two powerful fat-burning and metabolism-aiding mechanisms: the ketogenic diet (keto for short) and obesogen control:

  • The ketogenic diet (keto for short) is a tool for rapid weight loss. It helps your body switch from burning carbs to fat. Keto is also great for addressing hormonal metabolism changes, such as insulin resistance.
  • Obesogen control does exactly what it says: restricts the intake of food-based obesogens. This way, you can be sure you’re not overindulging and sabotaging your weight loss progress and health.

If you’re looking for a metabolism reset, this revolutionary diet app is as close as you’re going to get. It’s called Keto Cycle.

This app will provide you with a keto diet plan that is designed to maximize your weight loss success. The diet not only combines keto and obesogen control but is also:

  • Diverse and nutritious. You don’t have to worry about eating the same bland foods over and over. This diet offers more than 10,000 different recipes to choose from – all focused on improving your metabolic health.
  • Easy to follow. The app does everything for you, including calorie counting, nutrient, water, and step tracking. All you need to do is pick a recipe and shop accordingly to the pre-made grocery list.
  • And, best of all, personalized. The diet is customizable to your needs. It starts with a quiz, where you’ll indicate your favorite foods, measurements, and health conditions. This information will help nutritionists design an obesogen-free diet meant just for you. You won’t have to eat foods you dislike, ever.

This revolutionary approach is likely to drastically decrease the amount of obesogens you consume and help speed up your metabolism, which will increase your chances of successfully losing weight.

Thanks to this diet approach, many beginners can lose up to 10 lbs soon after they begin. And they don’t need to think about how to avoid obesogens in food.

Keto diet plan

Keto Cycle helps with what dishes to prepare and what groceries to buy. It’s just so much easier.

Now that improving your metabolism is as simple as it can get, why waste time?

To find out if it could be right for you and what the results you could get from it, take this short FREE quiz. 

No strings attached. It will take you only a minute, and you’ll get to see how much weight you could lose in just 28 days.

The least you will get from this free quiz is the insights and the vision of who you could become. And the most… you might just get your body and metabolism back.

Take a free 60-second quiz and see how fast you can achieve your weight loss goals with your own personalized keto meal plan

 For safety reasons, we recommend everyone to consult with their doctor before starting any diet.

Scientific references:

  1. Costa DL, Steckel RH. Chicago, IL:The University of Chicago Press: 1997. Long-term trends in health, welfare, and economic growth in the United States. In: Health and Welfare During Industrialization (Steckel RH, Floud R, eds.)
  2. https://www.nature.com/articles/ncpendmet0220
  3. Grün F, Blumberg B. Environmental obesogens: organotins and endocrine disruption via nuclear receptor signaling. Endocrinol. 2006;147(6):S50–S55
  4. https://doi.org/10.1016/C2013-0-19087-3
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3 Comments

  1. I have been trying to lose weight unsuccessfully since 2014. Never heard of obesogens. WIll try keto and see if it helps

  2. Oh my goodness! They dont talk about this on the news… all we hear is ‘its your fault’ when it clearly isnt!

  3. I can say that I’ve lost 43 pounds with keto. Never been happier in my life ! I wish more people would understand this lifestyle

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