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Home Keto Diet Nutrition Expert Reveals: This New Keto Approach Could Help to Stick With the Diet and Lose Weight

Nutrition Expert Reveals: This New Keto Approach Could Help to Stick With the Diet and Lose Weight

Published By
Edibel Quintero, MD
|
Keto Diet
Last update: Mar 27
comments5
views29253
reading-time7 min
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minus plus 3 sources

  1. Effects of varying amounts of carbohydrate on metabolism after weight loss
    https://www.hsph.harvard.edu/nutritionsource/2018/11/27/effects-of-varying-amounts-of-carbohydrate-on-metabolism-after-weight-loss/

  2. A Low-Carbohydrate as Compared with a Low-Fat Diet in Severe Obesity
    https://www.nejm.org/doi/full/10.1056/nejmoa022637

  3. Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum
    https://academic.oup.com/ajcn/article/87/1/44/4633256

Comments (5)

  1. avatar
    Lauren
    7 Oct, 2022 at 11:07 am

    I understand that woman Mary, because I sometimes catch myself just being too tired to get up and be with my grandkids.. It’s all because I get short of breath easily. I filled this Keto Cycle quiz and it showed me that it’s possible to lose those pounds over time. I took this plan, hoping it helps as it did for Mary.

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  2. avatar
    Andrew Midson
    7 Oct, 2022 at 9:04 am

    I heard about Keto Cycle before (saw an ad) and not gonna lie, it got my attention with this personalized diet. Now everybody is talking about it. I guess it’s a sign for me to try it out too

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  3. avatar
    Cassie L.
    7 Oct, 2022 at 7:42 am

    I never knew what was hiding under those “simple, quick” diets. I guess all those years I shouldn’t have been afraid to experiment and try something innovative. I took the quiz, I’m excited to see how this plan works for me!!

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