Joggo Run Review: Is It Worth It?
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Joggo is a running training app with a mission to help its users manage and lose weight, build strength, and mentally detox from stress and anxiety.
Joggo is inclusive of all ages, lifestyles, and health goals. It promises results through running program tailored to the personal needs of the user.
With so many health and wellness apps available on the market, why would you choose Joggo?
In this article, we discuss Joggo in detail to help you decide whether it is the right app for you.
What Is Joggo?
The easiest to follow running plan for weight loss
- Beginner-friendly running plan
- Personalized guidance
- Injury prevention and recovery programs
- Nutrition tips and meal plan
- Progress tracker
- Adjustable plans based on your progress
- Daily caloric intake tracker
A thorough running app, Joggo supports beginners to advanced runners in achieving their running goals. It creates personalized running programs for each user and guides them on their journey to healthy weight loss, better mental well-being, and overall health.
The app includes a recovery plan and injury prevention so that new runners can stay on track, keep motivated, and avoid losing running days due to common injuries. It also creates a nutrition plan, which includes meal plans, for each user. This combines the exercise routine with dietary changes to ensure weight loss.
In this Joggo app review, you will see that the product has been created to ease you into a new running regime with a focus on building up to longer and more challenging runs. The app is available on both Google Play and the App Store.
The Joggo Run app motto, ‘Love from the first run,’ illuminates the aims of the app. So, if you want to build healthier habits, lose weight, feel better mentally, and fall in love with running, the Joggo Run app may just be for you!
⭐ Rating |
4.6
|
✅ Main benefits |
Personalized meal & workout plan, suitable for runners of every level |
📲 Mobile OS |
iOS and Android |
💵 Price |
From $2.75 per week |
⌚ Apple Watch friendly? |
Yes |
⏰ How to get started |
How Does Joggo Work?
Joggo works by gathering personal data like age, height, weight, and current activity level. This generates a custom-made fitness strategy for the user.
From here, the program covers training, meal preparation and provides expert assistance. Its design pushes all runners to test their limits and maximize goals.
Does Joggo Work?
Based on the reviews of many customers, we can say that the Joggo app will work if you are ready to put in some effort. It is made for beginners as the beginnings are always the hardest. This app is going to introduce you to the runners’ world and help you keep going with daily motivation and support.
Creators of Joggo app knows that you’re unique, so your workout routine should be personalized, too. Before starting, you have to complete the quiz where you answer the questions about your lifestyle, health, nutrition, and so on.
Joggo also offers educational material because they believe that knowledge is the key to being a good runner. Injury prevention, breathing techniques, nutrition, warm-ups, and many more topics are covered in the app.
The Main Features of the Joggo App
- Beginner-friendly running program – the running program ensures a steady approach to becoming a confident jogger without risking injury or overtraining;
- Personalized guidance – the guidance feature teaches the fundamentals of running, including breathing exercises and posture to improve performance;
- Injury prevention and recovery programs – the app teaches you how to avoid injuries and how to handle them afterward for a successful recovery;
- Nutrition tips and meal plan – Joggo app offers a balanced meal plan to accompany your running routine to support weight loss, energy levels, and performance;
- Progress tracker – the progress tracker lets you view your overall growth and helps motivate you to hit new targets.
We all know that when motivation runs out, it’s hard to stay on the right path. This app helps you to achieve your goals without a bump in the road. Users can tackle their new exercise routine head-on with everything they need to know inside the app. The program supports the user from the start and throughout their running journey.
Main Benefits of Joggo Run App
Running apps attract all groups of people. They also attract the same challenges, particularly for those new to the running world.
It’s important to remember the key areas which running can benefit. Running not only aids weight loss but builds muscle, strength, and endurance. It’s a great way to test your body and find out how far you can go.
#1 Better mental health
A major factor which we sometimes forget is the mental benefits of exercise. Joggo pushes you to continue with your plan, and in turn, helps you release emotional and mental strain. It promotes an alternate, healthy way to switch off from daily stress and anxiety.
#2 Motivation
A lack of motivation and consistency happens to the best of us. Joggo uses your information to offer a running prograam that suits you. The personal aspect can help boost motivation by tracking your progress, pushing yourself further every time.
The choice to opt into a custom eating plan is handy in cutting out binge eating, planning mealtimes, and avoiding foods that aren’t going to benefit you in the long term.
#3 Time management
The time management aspect of Joggo is something every user can benefit from, regardless of how experienced you are as a runner. The routine is clear, concise, and managed around your lifestyle. It’s harder to put it off when it’s there in writing.
For frequently wondered questions, expert tips, and tricks, the educational sector covers all sorts of topics to better equip you for your running journey. From purchasing the right shoes to dealing with the colder seasons, there’s a bunch of interesting reads.
What Is Behind Joggo App?
Joggo is a wellness brand dedicated to runners of all levels. It supports healthy weight loss, health education, and mental well-being.
With 93k users currently subscribed to the platform, Joggo has secured its place within the health and wellness sector.
Whether you’re a casual jogger or a running professional, Joggo has been proven to assist with a healthy lifestyle, bringing balance to people’s lives.
Catering to ages 18 to 65+, the results which users hope to achieve cover a broad spectrum. Data finds that 49,443 users rank losing weight, with 38.01% claiming that meeting their goal would be life-changing.
Is Joggo Effective for Weight Loss?
As with any fitness plan, Joggo is effective for weight loss if you commit to it. Guidance from running experts, nutritional meal plans, and the physical progress tracker help enforce a healthier way of living.
Regular exercise and a healthy diet are the top ways to remove excess weight. According to an article by the American Council of Exercise, running is one of the highest calorie-burning activities you can do.
The program is the ideal starting place for running newbies keen to commit to a new scheme and benefit their health.
Watch this video where the Joggo app user Katelyn shares her weight loss story:
How Do You Get Started?
Joggo begins by asking users to complete a 60-second quiz. This gives the creators a little insight into your current lifestyle, exercise regime, and what it is you are hoping to achieve.
You’ll first need to select your gender and provide other personal information. You’ll also be asked about any injuries you have, when you prefer to work out, and how many times a week you’d like to schedule in.
From this, the app generates a realistic weight loss goal within a set timeframe.
If you’re happy with that, you can then buy a personalized plan. You have the option to choose whether you would like a tailored meal plan to go with the fitness regime or if you’d prefer the running routine only.
It’s then up to you to follow the plan to get the most out of it.
Joggo App Cost
Joggo offers subscriptions based on how long you want to commit to a running plan. At the time of reviewing the Joggo app the pricing was as follows:
- $33 for 3 months
- $46 for 6 months
- $66 for 12 months
Returns Policy
Joggo claims to commit to quality service but acknowledges that not every customer will be satisfied. The team can be contacted via email within 14 days of purchase to discuss details if the product is faulty or did not meet expectations.
If a refund is agreed upon, you’ll need access to the original payment method you used. All refunds are transferred to the same account.
Once the refund reaches your bank, you will no longer be able to use the product originally bought.
Joggo vs. Alternatives
The industry is jam-packed with products and services claiming to offer ultimate health benefits. Joggo is not the first, nor the last fitness app targeted to running and weight loss.
Joggo has its fair share of competitors, including MyFitnessPal, and Couch to 5K. New apps are being developed all the time to compete with the current market. What makes Joggo stand out from the rest?
The below table categorizes the main distinctions between the apps.
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The easiest to follow running plan for weight loss
Calorie tracker and activity logging
9 weeks running program
The easiest to follow running plan for weight loss
Calorie tracker and activity logging
9 weeks running program
The main difference between Joggo and Couch to 5K is the target audience. Joggo offers personalized plans for beginner, intermediate, advanced, and pro runners. This allows it to reach a broad range of people with all levels of fitness and skill. Couch to 5K was created for absolute beginners.
While Joggo balances running and tailored meal plans to shed excess weight, MyFitnessPal is committed to weight loss through managed eating and calorie counting. There is an option to add your exercise for the day to the app to support calorie intake, but the app itself is not fitness-focused as such.
All three have a mission to support healthy living and body goals, but each has a bespoke approach. Before signing up for any form of fitness scheme, consider what you want to focus your attention on the most. For anybody who wishes to concentrate on running, Joggo is the app to choose, regardless of what type of runner you are.
How We Tested
Reviewing health products is very important to us. We want to make sure our readers know about all the best resources for their health. When we review products, we assess them in four categories. These are quality, effectiveness, price, and brand reputation.
To find out more about how we tested and how Joggo fared in each of these categories, take a look below.
Quality 9/10
The quality of health products is incredibly important. It needs to be of good quality, otherwise, there is no point in adding it to your life. Joggo is a quality app. It uses well-researched claims to inform all of its content and has been created with expert nutritionists and personal trainers.
We have rated Joggo highly in this area.
Effectiveness 9/10
If a health product isn’t effective, then there’s no point in using it. Fortunately, Joggo is incredibly effective. Many users have attested to the benefits of the app and have found it supported weight loss and healthier living. Joggo’s effectiveness score is very high.
Price 8/10
Good health products need to be accessible to everyone, as good health shouldn’t be gate kept. Joggo is relatively well-priced, and as such, is affordable for many. We have rated it well in this category.
Brand reputation 9/10
The manufacturers of the Joggo app are well-known in the digital health and wellness space. This means that users can trust and rely on products created by them. For this reason, we have rated Joggo highly in this category too.
FAQs
Whether you lose weight with Joggo is entirely up to you. If you stick to the plan tailored to your needs and body and keep to a healthy diet, you are going to lose weight. Any fitness plan requires dedication to achieve success.
Yes. Visit the account page and select “Change Plan Difficulty Level.” Here you will see your current plan and a drop-down box with other levels. You can choose the plan you think will suit you best.
Yes, it is. This app offers a personalized running plan, meal plan, and educational content to ensure you achieve your goals.
Yes, Joggo app is legit and has more than 100 000 users worldwide.
You can download the app directly from Joggo official website: https://joggo.run
Conclusion
Having reviewed Joggo in detail, we believe it to be a satisfactory running app with a lot of useful features. The option to change your plan at any time is appealing. Many other apps don’t allow you to modify your goals.
Aside from spending on shoes and clothes, running is possibly the most inexpensive way to build up your fitness level and lose weight.
The difference with paying for a running subscription service is the tailored plans and expert knowledge behind it. With Joggo, the plans are created for you and you only, ensuring you achieve real results in the most health-conscious way.
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel's goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
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If it wasn’t for Joggo, I wouldn’t have lost 30 lbs. Highly recommend this app
run like nobody’s watching haha! I got this app a couple of months ago, and it’s insanely easy to use. It even has delicious recipes
I used to run and never thought I needed an app for it. But once I got Joggo, it was lifechanging, my results doubled and I improved my pace