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Home Sport No Sugar Challenge – I Tried It So You Don’t Have To (But Maybe You Should)

No Sugar Challenge – I Tried It So You Don’t Have To (But Maybe You Should)

Published By
Edibel Quintero, MD
Last update: May 3
reading-time6 min
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Comments (38)

  1. avatar
    14 Feb, 2024 at 4:06 pm

    Just wanna say I I saw this challenge 3-4 months ago and went from having sugar literally multiple times a day to cutting it out almost entirely. But naturally you know. I’ve been trying to lose weight and it’s helped a lot. Over the past year and a half I’ve dropped down from 250 pounds to just now hitting 179 (6’2 F)! I feel really good about myself and I’m not done yet, but I just wanna say thank you for sharing, this has helped a lot with my weight loss journey!

  2. avatar
    Megan Lopez
    12 Feb, 2024 at 1:07 pm

    It’s day 3 for me and it is INSANE the improvement in my energy level.. literally INSANE . I can’t believe it I don’t ever want to eat that much sugar again if that’s how groggy fatigued and miserable it makes me !!

  3. avatar
    Marion Jane
    12 Feb, 2024 at 8:32 am

    I was told last year I was heading for pre-diabetes, so I tried this detox and started to cut out snacks and most sugar from my diet. I’m so much more aware of sugar in foods now – I’m cooking from scratch a lot more, eating less processed food, and feeling so much better for it! I’ve lost loads of weight and have so much more energy. I wish I could convince my husband and teenage sons to cut down too. They would really feel the benefit!

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