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Whether you’re trying to boost your fitness levels, or just feel healthier overall, committing to a workout routine can be difficult. If you’ve never exercised before, you might feel self-conscious, you might find the gym overwhelming, or you may simply dislike exercise.
If this is you, then have no fear; you can still get fit! Advances in digital technology mean that there is a solution for feeling bored or put off by the repetitiveness of exercise: augmented reality (AR).
AR health apps, like the Tuby app, are designed to make exercise fun, accessible, and easy to do. In our Tuby review, you will find out more about how this AR-based app works, what it can do for you, and whether it is an affordable option.
The Tuby app is an augmented reality app that turns exercise into gameplay. It uses body movements to translate to game moves, helping you boost your cardio levels, strength, and muscle tone, all while playing this interactive game.
Tuby uses a mix of augmented reality and AI to encourage more movement and boost your exercise levels. To use the Tuby app, you simply place your phone in front of you, and the AI within the app will register your body movements and turn them into game moves.
There are tons of different games to play on the app, and each one encourages different kinds of movements. Some may have you moving quickly to dodge objects, while others could have you holding a deep squat to build strength.
There have been many studies done on the efficacy of augmented reality and active video games for improving fitness levels, and all suggest it is a really useful tool.
In one study on elderly women, AR and active video games were found to induce physical activity and inhibit age-related muscle reduction, suggesting this kind of wellness app could be useful for fitness levels across ages.
Tuby is an accessible and accommodating app that is suitable for the whole family. The app is designed to get inactive adults moving, but there is no reason that children, teens, and older people should not participate.
In fact, the multiplayer and dueling modes on the Tuby app allow you to compete as a group and encourage each other to get more active.
The Tuby app is an innovative product that seeks to improve health and fitness, but how do you know if it is right for you? Below are some of the impressive benefits of the app, summarized briefly to help you get to know the app a little better.
Gym machines and at-home workouts can feel exceptionally overwhelming to people who do not exercise regularly. In fact, the perceived difficulty of exercise is a common reason that people will choose not to exercise, and the sheer volume of equipment now on the market contributes to this.
The Tuby app requires absolutely no equipment. All you need to be able to use it is a device that supports the app download and enough room in your home or garden to play the game.
This makes the app incredibly accessible to users. And since there is no need to purchase new equipment, the app is also a cost-effective choice.
The Tuby app begins with a short quiz that the AI then uses to customize your plan and fit it to all your needs and preferences.
Individualization of workout plans is a great way to accommodate all bodies in the fitness industry. All personalization means is adjusting the intensity and method of routines to fit with what each individual can do.
If you have mobility issues, a chronic condition, or you’re just a complete exercise novice, the routines and games you’re given on the Tuby app can be modified to help you keep coming back.
Research indicates that personalized routines that reflect a person’s abilities and preferences make it more likely that they will continue with the workouts and improve their overall health.
The multiplayer mode is a fantastic feature found on the Tuby app. It allows you to have others join you in the games and could be a good way to get the whole family up and moving too.
Additionally, the duel mode allows your competitive streak to take over, pushing you to move faster to beat your friend.
Research has shown that exercising with others, while not being any different from exercising alone in terms of fitness levels, does have a significant impact on the frequency of exercise. This means you’re more likely to work out if you’re doing it with someone else.
The Tuby app provides space for users to track their progress.
This means users can look back on how far they have come and motivate themselves to keep going. Progress tracking is used across the fitness industry to improve adherence to regimes and create a sense of accountability.
Tuby is designed to support users of all fitness abilities, including total beginners. If you have never worked out before, you could be overwhelmed by a gym setting or intense HIIT workouts, but the Tuby app takes all the complications out of exercise.
As a gamified experience, the only rules you need to know are the rules of the game in front of you, making exercise much less intimidating to newcomers.
As with any health product, there are drawbacks to the Tuby app. These are explored in detail below so you know all the facts before downloading the app.
To use Tuby, you will need a device that supports the download of the app. While many people have access to smartphones and tablets these days, those who don’t may not be able to access this particular digital health product.
Tuby is run on a subscription basis, so you’re already paying a fee each month to use it. This means that when you’re asked to pay more for additional features, you’ll probably be irritated by the extra cost.
Yes, Tuby is a legit product. It comes from respected and trusted manufacturers in the health and wellness industry and has been created with the input of fitness instructors and health professionals.
The use of augmented reality apps in fitness, while still in its early days, is an evidence-based approach to improvements in fitness and wellness. Other features, including progress tracking and multiplayer modes, are also known to improve adherence to the exercise routine.
The Tuby app can be downloaded and subscribed to for just $12 per month. This is an affordable monthly fee, particularly if compared to the price of a personal trainer or a gym membership.
The app also does have in-app purchases for extra features, which can be added to your subscription.
The Tuby app is available on the Tuby Website. It can also be downloaded from Google Play and the App Store.
Yes, the Tuby app is truly worth the price. It offers a unique and accessible approach to exercise and ensures that all abilities can participate and improve their health.
Yes, the Tuby app is designed to work for all genders, ages, and fitness levels. You can get the whole family moving with Tuby.
Makes exercise enjoyable
Requires no equipment or gym membership
Encourages adherence to a workout plan
Based on behavioral psychology
Competitive workout method
Traditional exercise routines
Fitness space adventure game
Great for engaging kids in exercise
Makes exercise enjoyable
Requires no equipment or gym membership
Encourages adherence to a workout plan
Based on behavioral psychology
Competitive workout method
Traditional exercise routines
Fitness space adventure game
Great for engaging kids in exercise
New health apps are released every day, so choosing the best one for you and your health can be difficult. When we review apps, we want to help make the choice a little easier.
We review tons of apps, products, and plans each month to ensure our readers get all the up-to-date information. In each review, we score the product in four areas; quality, effectiveness, price, and brand reputation.
Below, these categories are explored in more depth, and our ratings for the Tuby app are indicated and explained.
Tuby is a quality app. It has been created using science-backed evidence and input from wellness professionals. Quality fitness apps will work seamlessly, be user-friendly, and be informed by research.
We’ve scored Tuby very highly in this area.
An effective fitness app will help to improve your activity level, get in shape, and maintain your health. It should also motivate you and encourage your ongoing adherence to the routine.
Tuby does all of these things and more which is why we have rated it so well in the effectiveness category.
Price is an important aspect of each review we do. Good health needs to be accessible to everyone, so if an app or product is particularly expensive, there’s got to be a sound reason why.
Tuby has an affordable price and is much cheaper than other fitness options, like gyms, personal trainers, and classes.
Tuby comes from leaders in the digital health industry. This means it’s likely to be an effective, high-quality product. While well-known brands don’t always produce the best products, it is much more likely.
For this reason, Tuby is a trustworthy product and scores well in brand reputation too.
AI, gamification, and augmented reality are all making their way into the fitness and wellness industry. With more and more interventions featuring these tools, it is plain to see that they work.
Turning your workout into a highly addictive game is a truly effective way of ensuring you stick with your routine and can be incredibly rewarding, both physically and mentally. In fact, gamification is thought to lead to behavioral changes, not just for fitness and exercise, but in mental health contexts too.
We all should be aiming for 150 minutes of exercise each week to ensure good overall health, and using AR-based apps that push us to work out and actually enjoy it could be an effective approach to improving fitness around the world.
Tuby is a highly-effective, game-based fitness app that encourages users to exercise and move more each day. It is suitable for all abilities and ages, so you can get the whole family moving too.
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