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Home Fasting What Actually Makes Naturally Thin People Thin

What Actually Makes Naturally Thin People Thin

Published By
Edibel Quintero, MD
|
Fasting
Last update: May 30
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reading-time4 min
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Comments (4)

  1. avatar
    Jeremiah
    22 Nov, 2022 at 10:14 pm

    Food is addictive, and it’s hard for so many people to recognize that and break away from it, especially since it’s everywhere. But fasting works. I also used the app to learn how to fast correctly. I noticed that I eat the same amount of food, but at the right time, and I’m losing weight. Great article!

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  2. avatar
    Thomas Jeffrey
    23 Nov, 2022 at 7:25 am

    Eating food because it is fun ->stretched stomach->harder to get full->more food eaten and more time spent eating.

    I was fat for most of my life, but that is no longer the case. Doctors blamed my hormone levels and genetics and whatever else. Now I fast and eat at the right time. Only after reading this did I realize I activated my AMPK levels unknowingly.

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  3. avatar
    Cecil
    23 Nov, 2022 at 9:20 am

    Wow, this is such an eye-opening story! I’ll give the app a go because I want to lose fat and just be healthier for my family, but I just don’t know where to start. Wish me luck! 😀

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