Makepoop Review: All About This Viral Fiber Sensation
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Looking for something to relieve your toilet troubles? A brand new fiber supplement may be the answer.
Makepoop has quickly become a TikTok sensation, thanks to its ability to soothe severe bloating, relieve constipation, and kill those pesky post-dinner sugar cravings. However, like with many other viral products, it can be difficult to know whether this is a true trend or simply a fad.
Our team has, therefore, decided to put Makepoop to the test, fully exploring how it works, tastes, and the potential health benefits it offers. If you’re hoping to feel lighter and live brighter, read on to find out how Makepoop could help make your bathroom breaks a more pleasant experience.
What Is Makepoop?
- Fights constipation and bloating
- Improves body detoxification
- Cleanses the gut
- Reduces sugar cravings
- Increases energy
- Improves sleep
- Tackles skin issues
- May help with glycemic control
As a fiber supplement, Makepoop is primarily designed to help improve gut health.
Along with restoring regular bowel movements and relieving constipation, the delicious shake helps users overcome bloatedness. Consequently, it promotes a sense of increased vitality and mental clarity.
It does all of this with the help of psyllium husk, a bulk-forming fiber that works to stabilize blood sugar levels, suppress your appetite, and relieve those sugar cravings you may be struggling with.
By effectively resetting your gut, Makepoop facilitates the removal of toxins and harmful bacteria that contribute to digestive discomfort, helping eliminate painful bloating, gas, and stomach cramps.
⭐ Rating |
4.7
|
✅ Dose |
Mix 1 scoop of powder with a glass of water twice daily |
❌ Sugar-free? |
Yes |
🍎 Key ingredient |
Psyllium husk powder |
☕️ Where to get it? |
|
💰 Price |
From $64.99 |
How Does Makepoop Work?
Makepoop uses psyllium husk powder – a natural ingredient containing both soluble and insoluble fiber – to start your gut health transformation. When it hits your digestive tract, psyllium husk forms a gel-like consistency, which softens and adds bulk to your stool.
With 3.6 grams of fiber, each serving of Makepoop helps pass stool more easily, promoting regular bowel movements and fighting chronic constipation. It also relieves the bloating and abdominal discomfort that is often a side effect of constipation.
Maintaining a happy gut with Makepoop helps in several additional areas, from improving your energy levels to preventing acne. Makepoop’s high fiber content also keeps you feeling full and satisfied after meals, meaning you’re less likely to want to mindlessly snack on sugary or fatty foods and pile on the pounds as a result.
Before purchasing Makepoop through the manufacturer’s official website, you will be invited to complete a short, optional quiz that tailors the supplement’s benefits to your specific needs. You can then buy a single 60-serving bottle or choose from a 3 or 6-bottle bundle at a highly discounted price.
How to use Makepoop
To use the supplement, the manufacturer advises combining one scoop (approximately 5.7 grams) with a glass of water, mixing well, and drinking. You should take Makepoop twice a day, ideally 30–60 minutes before a meal, and you should experience your first bowel movement within 24–72 hours.
After 3 days, your bowel movements should become more reliable and regular, and once you hit the 6-month mark, your digestive distress should feel like a distant memory.
How Does Makepoop Differ From Other Fiber Supplements?
Makepoop doesn’t just stand out from other supplements because of its colorful, funky 80s-style visuals, it’s also a nutrient-packed fiber shake that tastes like dessert.
With a delicious fruity strawberry or tropical flavor in its arsenal, Makepoop offers a more palatable alternative to its consumers, unlike some of the other bland-tasting options seen on the market.
Many fiber supplements come as a pill or capsule, which can be difficult to swallow. Makepoop’s easy-to-mix, enjoyable powder is much more user-friendly, meaning you’re more likely to use it each day and experience its digestive health benefits.
The product is also low-calorie and sugar-free, allowing you to enjoy your dessert without worrying about fast weight loss strategies. In addition, the use of organic ingredients ensures you are not introducing harsh or artificial colors, flavors, or preservatives into your body.
Makepoop Benefits
From cleansing your colon to encouraging mental clarity, drinking Makepoop has several benefits that may help transform your life. We’ve explored these in detail below:
#1 Helps with regularity
By softening your stools, Makepoop makes going number two much easier. You may experience a welcome absence of straining, which can otherwise leave you suffering from soreness and low self-esteem. Instead, you should have much more regular bowel movements.
The supplement typically clears waste buildup and begins to stimulate the bowels during the first 12 hours, triggering a full evacuation within 24–72 hours.
#2 Keeps you fuller for longer
As we’ve mentioned, psyllium husk contains soluble fiber, which expands when making contact with water and slows down the absorption of carbohydrates.
By taking Makepoop before meals, you’ll be less likely to overeat, as the supplement helps to keep you fuller for longer. This naturally reduces the number of calories eaten, making it a great supplement for weight management.
#3 Relieves constipation and bloating
The regular and consistent bowel movements facilitated by Makepoop’s ingredients provide relief from the bloating and discomfort often associated with constipation. This improvement is due to the supplement’s ability to effectively remove harmful bacteria and undigested food that can slow down the digestive process, making it much smoother and more comfortable.
In addition, Makepoop may be particularly useful for anyone suffering from irritable bowel syndrome (IBS), a condition that causes digestive distress and symptoms like cramps, excess gas, bloating, nausea, constipation, and diarrhea. However, we highly recommend consulting a healthcare professional prior to using any supplements.
#4 Might improve glycemic control
Another benefit of supplements made with psyllium husk is that this ingredient has been shown to improve glycemic control, which is essential for preventing cardiovascular disease. Studies also indicate that it helps lower blood glucose levels for patients with diabetes.
Blood sugar peaks and dips can also impact your appetite and energy levels, which increases your risk of overeating.
#5 Low in calories and tasty
Many fiber supplements have an off-putting, earthy flavor that makes them difficult to drink regularly – but not Makepoop. Instead, the powder is packed with natural ingredients that deliver a sweet strawberry or tangy tropical flavor, depending on your preference.
Plus, you get all of this flavor without the added calories or sugar, so there’s no need to worry about taking your twice-daily dose of Makepoop.
3 Downsides of Makepoop
Like any other supplement, Makepoop has both pros and cons that should be noted before purchasing. We’ve listed the most prevalent ones below:
#1 High price point
At $69.99 per bottle, Makepoop is on the higher end of the supplement price scale. However, this may be due to its inclusion of natural and organic ingredients derived from high-quality sources, which we’d say makes this supplement well worth the investment.
The official website does offer bundles that reduce the price per bottle, as well as a subscribe-and-save-65% option. Customers also benefit from free US shipping and a 30-day money-back guarantee, so you can return the product if it doesn’t work for you.
#2 Possible side effects
Most fiber supplements come with some uncomfortable side effects at first, especially for those whose diets are naturally low in fiber. You may experience some gas, bloating, nausea, and stomach cramps, which should pass as your body adjusts to the influx of fiber.
If you’ve got any sort of sensitivity to psyllium husk, you may encounter a mild allergic reaction. Stop using Makepoop immediately if you experience these symptoms: itching, skin rash, difficulty swallowing and breathing, or vomiting; and consult your doctor for further advice.
#3 Comes in only two flavors
When ordering, you can only choose from strawberry or tropical-flavored Makepoop powders. Although these flavors may not suit everyone’s preferences, they are much more delicious than many other fiber supplements in today’s market.
You can also return Makepoop and receive a full refund if you dislike your chosen flavor, meaning you won’t lose anything by giving it a go.
What Are the Ingredients in Makepoop?
Each ingredient within Makepoop is selected by a team of top nutritionists to gently detoxify your body and transform your toilet experience. Here is a breakdown of the benefits that every ingredient has to offer:
#1 Psyllium husk powder
Extracted from the Plantago ovata plant, psyllium husk is a natural dietary fiber that gently cleans out the gastrointestinal system without causing diarrhea. This ingredient expands in the stomach, helping keep you fuller for longer while adding bulk to your stools. It, therefore, restores regular bowel movements and fights uncomfortable constipation.
#2 Crystallized lemon
Crystallized lemon is often found in dietary supplements as a great flavor enhancer but with 100% natural properties. Ingredients containing real lemon juice deliver a burst of nutrients like vitamin C, which has been shown to lower your risk of heart disease and may even reduce your chances of developing some cancers.
The soluble fiber content of lemon further adds to its benefits, as this nutrient helps with blood sugar management and has also been shown to improve gut health.
#3 Citric acid
In its manufactured form, citric acid is a flavor enhancer that helps stabilize the other ingredients within Makepoop. One huge benefit is that it helps metabolize foods and turn them into energy your body can use. It also improves the bioavailability of essential nutrients so that your body can absorb and use them more easily.
#4 Stevia leaf extract
Unlike many artificial sweeteners, stevia leaf extract is a natural sugar substitute that has several health benefits. It can help manage your cholesterol levels, lowering “bad” LDL cholesterol while boosting “good” HDL levels. Another benefit of stevia is that it can be useful in managing blood glucose and insulin levels for people with diabetes.
This ingredient is also 200–400 times sweeter than table sugar, making it a great addition to a sweet, fiber-filled drink.
#5 Sea salt
The final ingredient added to Makepoop is sea salt, which contains the compound sodium chloride. It helps your body easily absorb essential nutrients during digestion and delivers its own burst of important minerals such as iron, calcium, magnesium, and potassium.
Also, if you don’t consume enough sodium, you’re more likely to become dehydrated. This is because it balances your fluid levels, which is crucial for reducing bloating and maintaining healthy blood pressure.
Makepoop Cost
As mentioned, Makepoop costs $69.99 per bottle, which offers a 30-day serving. This may seem relatively expensive compared to other supplements, but this works out to around $1.17 per serving. The subscribe-and-save option also offers significant discounts, along with free 2 to 5-day US delivery and a 30-day money-back guarantee.
Based on the official website’s current pricing, here is a cost breakdown for Makepoop:
| Regular price | Subscribe-and-save price | |
| 1 bottle | $69.99 | $64.99 |
| 3 bottles | $137.97 ($45.99 per bottle) | $107.97 ($35.99 per bottle) |
| 6 bottles | $209.94 ($34.99 per bottle) | $167.94 ($27.99 per bottle) |
FAQs
You can buy 1, 3, or 6 bottles of Makepoop on their official website. There, you’ll find the best deals and discounts, including a subscribe-and-save offer that provides recurring monthly deliveries for your convenience.
No, Makepoop won’t break a fast for those on an intermittent fasting diet, as it is sugar-free and low-calorie. The product’s essential fiber complex can’t be digested by the body, so like tea or coffee, you can use Makepoop during a fasting window.
Yes, Makepoop is a suitable supplement for the keto diet as it isn’t digested in your body and won’t raise your blood sugar levels. However, it’s important to monitor your carbohydrate intake throughout the rest of the day, as eating more than the recommended 5–10% of calories as carbs could throw your body out of the fat-burning state of ketosis.
As with any medication or dietary supplement, you should consult your doctor before taking Makepoop if you are pregnant or breastfeeding. They will advise you on whether it is safe for you to use during this time.
Generally, the dietary fiber present in Makepoop is safe and well-tolerated. If your regular diet is low in fiber, you may encounter some side effects like bloating and gas when first taking Makepoop. However, these symptoms should disappear as your body adjusts, but speak to your doctor if you’re suffering for an extended period.
Comparison Table
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Fights constipation and bloating
Improves body detoxification
Cleanses the gut
Reduces sugar cravings
Increases energy
Improves sleep
Tackles skin issues
May help with glycemic control
Combats constipation and bloating
Cleanses and detoxifies the gut
Regulates bowel movements
Improves energy levels
Reduces appetite and sugar cravings
Supports healthy skin
Lowers blood sugar levels
Increases immunity
Supports digestive health
Can help you feel more energetic
Improves bowel movement regularity
May lower cholesterol
Contributes to blood sugar regulation
Supports a healthy heart
Fights constipation and bloating
Improves body detoxification
Cleanses the gut
Reduces sugar cravings
Increases energy
Improves sleep
Tackles skin issues
May help with glycemic control
Combats constipation and bloating
Cleanses and detoxifies the gut
Regulates bowel movements
Improves energy levels
Reduces appetite and sugar cravings
Supports healthy skin
Lowers blood sugar levels
Increases immunity
Supports digestive health
Can help you feel more energetic
Improves bowel movement regularity
May lower cholesterol
Contributes to blood sugar regulation
Supports a healthy heart
How We Tested Makepoop
To help us decide whether to recommend this fiber supplement, we tested it against 4 crucial factors. We do this with all new products, which provides a good indication of effectiveness, value for money, quality, and brand reputation.
Quality 9/10
Makepoop is an organic and sugar-free supplement, which indicates that the ingredients have been chosen with care. It uses a high-quality source of psyllium husk fiber, along with a range of other natural ingredients that work just as effectively yet more safely than artificial flavor enhancers and colors.
Effectiveness 10/10
It’s not common for us to give full marks in this category, but Makepoop undoubtedly deserves a perfect score of 10. The exceptional quality of this supplement’s ingredients shows remarkable effectiveness in detoxifying the body and restoring regularity. As a result, it quickly relieves the discomfort of constipation and bloating.
Price 8/10
As mentioned throughout this Makepoop review, it is relatively expensive when compared to other fiber supplements on the market. However, this reflects the high-quality ingredients and manufacturing practices employed by the brand. We look for products where the health benefits outweigh the cost, and Makepoop certainly fits into this.
Brand reputation 9/10
Makepoop is a relatively new brand, but their mainly positive customer reviews and testimonials speak volumes in terms of reputation. They also offer a 30-day money-back guarantee, showing that they truly care for their customer health and experiences with the product.
A Word From Our RD
Fiber is an essential nutrient for maintaining a healthy heart, stabilizing hunger levels, and keeping your digestive system running smoothly. To fully experience these benefits, men should aim for 38 grams of fiber per day, while women should target 25 grams. However, only 5% of adults and children in the US meet their recommended daily fiber intake.
Fiber can be found in a wide range of delicious and healthy foods, so try to include some of the following in each meal: avocado, raspberries, leafy greens, Brussels sprouts, beans, whole grains, nuts, oatmeal, and dark chocolate.
If you are struggling to get enough fiber into your diet, fiber supplements can be useful. However, you shouldn’t solely rely on supplements, as this could mean that you miss out on other essential vitamins and minerals that keep your body functioning optimally.
Conclusion: Should You Try Makepoop?
If you’re looking for a safe and effective fiber supplement to kill constipation and bloating, we’d highly recommend giving Makepoop a try. It contains only high-quality ingredients that combine seamlessly to detoxify the body, relieve sugar cravings, and restore healthy bowel movements.
You may experience a few digestive side effects as your body adjusts to the influx of fiber, but these should clear up quickly. You can also take advantage of the brand’s 30-day money-back guarantee to try Makepoop out, and see whether it really is the supplement for you without any pressure.
Anahit Harutyunyan is an MD in Anaesthesiology and Intensive Care. She also has a second specialty as a Medical specialist in Physiatry. Anahit has work experience in different clinics as ICU Doctor and Medical Doctor in Yerevan and Gyumri Ambulance Stations. She also worked in the therapeutic department during covid and has morning consultations in Nor Med private clinic.
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