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Home Sport Best Running App for Apple Watch: 7 Options to Try

Best Running App for Apple Watch: 7 Options to Try

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Last update: May 28
Last update: May 28
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best running app for apple watch
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Finding the right app for your Apple Watch can be frustrating, but there are great options that cater to personal training plans. All of these choices have distinct features, so keep on reading to see our top 7 picks, including how we tested them for your long-term benefits.

There are certain apps that can keep track of your running goals.

You may use mobile apps to monitor long-term progress, set distance targets, and find workout videos that encourage you to go outside. Apple Watch users could also use the app on their wrist gadget without having to pick up a phone and faff about with it while running. 

Of course, there are lots of running apps in today’s market, but which ones are the best? You might be on the lookout for premium features, music playback, or even live tracking. We provide a range of fun options that could enhance your training progress through a simple watch.

In this article, you’ll discover 7 of the best Apple Watch running apps.

7 Best Running Apps for Apple Watch

The best Apple Watch running app should cater to your long-term goals. Some people might want to create their own route, and others could care more about their target distance. There are plenty of apps that offer distinct features and bonuses that suit everyone’s training program.

Let’s take a look at the 7 best running apps for your Apple Watch:

#1 Joggo Run App – Best overall 

Joggo logo
Joggo

The easiest to follow running plan for weight loss

  • Beginner-friendly running plan
  • Personalized guidance
  • Injury prevention and recovery programs
  • Nutrition tips and meal plan
  • Progress tracker
  • Adjustable plans based on your progress
  • Daily caloric intake tracker
Our Rating:
stars
4.6

Joggo is a great app to use for beginner and pro runners. The app can give you a starting mark after discovering more about your goals, feedback, and running preferences. You’ll then receive a personalized plan that offers educational tips and meal ideas for 10+ popular diets.

You might use the app to lose weight, improve your mental health with running, and grow your fitness strength. Creating your own goals is important in reducing any anxiety and stress. Joggo is an app that values people’s mindsets, especially when it comes to running motivation. 

There are also bi-weekly running plan adjustments that change based on your running streaks, well-being, and accomplishments. The app can increase your program’s intensity to make things more challenging. People may feel encouraged to push themselves further when running. 

Here are some pros and cons of using Joggo:

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There is a treadmill mode for those who don’t want to run outside
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Joggo has warm-up, stretching, and cool-down exercises
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Lots of educational content that covers health and nutrition
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You can consult with in-house specialists who offer running advice
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People get point rewards for achieving their goals
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Created for beginners and pro runners
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Personalized meal plan included
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You need to register before using the app
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Joggo requires a paid subscription

#2 RunGo – Best for voice guidance 

RunGo Logo
RunGo
  • Beginners can use turn-by-turn voice navigation when going on their favorite running routes
  • This app was designed to motivate people to complete their run
Our Rating:
stars
3.4

RunGo is the best Apple Watch running app for custom voice navigation. It contains route sharing with friends, audio-guided runs, and community leader boards. Beginners may use the turn-by-turn voice tool when going on new routes and finding a location that suits their targets.

This app was designed for motivation and personal guidance. People can hear announcements through their headphones, including inspiring tips through the Apple Watch. You should download this running app to prevent lost motivation and travel the best-supported routes.

Below, you’ll find some pros and cons of RunGo:

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You can share your location with friends
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RunGo stops people from getting lost on new routes
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There are voice announcements to guide your run
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The subscription is very inexpensive for beginners
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It has convenient audio coaching
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RunGo’s interface might be difficult to navigate
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The tracking tool doesn’t always work for certain devices
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People report there being lots of bugs to fix

#3 iSmoothRun – Best for sharing your results

iSmoothRun logo
iSmoothRun
  • iSmoothRun focuses on endurance training for people who want to feel physically fit
  • There are lots of features that make running a smooth experience
Our Rating:
stars
4

iSmoothRun focuses on endurance training for people who want to feel stronger when running long distances. There are several key features that make running a smooth experience. For example, you can find autopause, GPS trackers, audio reports, and live support functions.

One great bonus is that you can share results with your friends on social media. They can see what routes you took and how fast you ran during that time. Reaching out to other passionate runners can reduce mental stress and encourage you to set more weight loss or running goals.

Keep reading to find the pros and cons of iSmoothRun:

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You can listen to your own Apple music playlist
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There are options to track your weight and calorie goals
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iSmoothRun only costs $5.99
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GPS tracking to monitor your running achievements
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The interface seems a bit plain
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Some customer reviews report glitching issues

#4 Runtastic – Best for creating challenges 

adidas_runtastic_logotype
Runtastic
  • Runtastic encourages people to join challenges and reach their fitness goals
  • You can select muscle groups and create workouts that fit your daily schedule
Our Rating:
stars
3.6

Runtastic is the perfect running app for people who need challenges. It encourages you to join online challenges and reach your desired fitness goals. On the Apple Watch app, there’s an option to select what muscle groups you want to target and workouts that fit your schedule.

Creators of this app believe people should make “every activity count” when putting on their running shoes. You can record your own personal challenges for motivation or future guidance. If you need more testing goals, Runtastic might be the app for your runs. 

Here are some pros and cons of using Runtastic: 

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You can find live challenges in an online community
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People can connect their app to social media platforms
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There is a 7-day free trial for advanced features
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The free version still comes with many helpful metrics
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This running app might drain your mobile battery
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You can’t delete any voice guidance features
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Some people are unable to change training plans

#5 WorkOutDoors – Best for finding maps 

WorkOutDoors logo
WorkOutDoors
  • WorkOutDoors has fully functional vector maps that guide people on their runs
  • You can use the app for running, hiking, and cycling
Our Rating:
stars
4.2

WorkOutDoors is the best Apple Watch running app for finding maps with detailed screen layouts. It has fully functional vector maps, including ones on your Apple Watch, that guide you on your long runs. You can use the workout app for running, hiking, and cycling routines. 

People can also view data screens that provide your heart rate, steps, and distance. The use of waypoints makes running easier for those who are just starting. Of course, if you love tracking progress on the Apple Watch, WorkOutDoors is there to improve your physical health.

Below, there are some pros and cons of WorkOutDoors:

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You only need to buy the app once for $5.99
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People can download maps to their Apple Watch
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There are 26 activity types for adjusting your goals
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WorkOutDoors has periodic alerts during each run
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This running app can use lots of battery
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The interface isn’t very eye-catching for users

#6 MapMyRun – Best for tracking your run 

mapmyrun logotype
MapMyRun
  • This app is designed for you to track your progress when running
  • You can find support and motivation from other runners using the application
Our Rating:
stars
4.3

MapMyRun was designed to help people track their running progress. You can monitor your pace, stride length, and cadence while on long-distance runs. There’s also the chance to get personalized coaching tips from experienced runners who set themselves challenging targets. 

The Apple Watch is great for elevating your speed and pace. People may fall in love with running again if they can see their results over a long period. It’s important to understand your limits, especially if you run to relieve stress or reduce the risk of chronic diseases. 

Keep reading to see the pros and cons of MapMyRun:

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There is a 2-week free trial to try all of the features
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You can find support from other runners
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The route planners are very simple and easy to follow
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MapMyRun allows you to create challenges for friends
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People report the GPS trackers being unreliable
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Most of the features come with the premium subscription
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You can’t find many maps for individual trails

#7 C25K – Best for setting goals

C25K logo
C25K
  • The program can help people reach their goals in just 9 weeks
  • Beginners can use this app to find the best running resources
Our Rating:
stars
3

The Couch to 5K is a running program that can help people reach their goals in just nine weeks. There’s nothing wrong with being a “couch potato,” but sometimes, it’s good to get up on your feet. Beginners can use this Apple Watch app to find the best 5K running resources. 

C25K is all about getting the body moving when forming structured workouts. You can slowly build up your fitness level and use your Apple Watch as a training tool. Some people might prefer to set long-term goals rather than search for fitness apps with fancy-looking features. 

You’ll find some pros and cons of C25K below:

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Beginners can easily navigate the Apple Watch app
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You can choose from a range of virtual trainers
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C25K has a free version and paid version for $2.99
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People can view professional tips for inspiration
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The app doesn’t allow music at the same time
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You can’t set challenges for yourself or your friends

Comparing Apple Watch Running Apps

hand-indicating-scroll-ability
Joggo logo
RunGo Logo
iSmoothRun logo
adidas runtastic logo
WorkOutDoors logo
mapmyrun logo
C25K logo
4.6 / 5
stars
3.4 / 5
stars
4 / 5
stars
3.6 / 5
stars
4.2 / 5
stars
4.3 / 5
stars
3 / 5
stars

People can reach their running goals by creating a personalized plan

You may use the app to lose weight, feel better emotionally, and grow your fitness strength

Beginners can use turn-by-turn voice navigation when going on their favorite running routes

This app was designed to motivate people to complete their run

iSmoothRun focuses on endurance training for people who want to feel physically fit

There are lots of features that make running a smooth experience

Runtastic encourages people to join challenges and reach their fitness goals

You can select muscle groups and create workouts that fit your daily schedule

WorkOutDoors has fully functional vector maps that guide people on their runs

You can use the app for running, hiking, and cycling

This app is designed for you to track your progress when running

You can find support and motivation from other runners using the application

The program can help people reach their goals in just 9 weeks

Beginners can use this app to find the best running resources

There is educational content that covers running, sports, health, and nutrition
Joggo has in-house specialists who offer professional advice
Plenty of warm-up, stretching, and cool-down exercises
You can choose from the 10+ most popular diets when losing weight
People can use the treadmill mode if they don’t want to go outside
The subscription price is inexpensive
You can hear announcements and motivational tips through your Apple Watch
People are able to share their running locations with friends
RunGo prevents people from getting lost in new destinations
You only need to pay $5.99 for the application
There is GPS tracking that keeps the information about your running progress
People can listen to their own music
Several options to track your calories and current weight
Runtastic has a free version with a range of unique features
People can connect with their friends on social media platforms
7-day free trial for premium features
The online community hosts live challenges
There are 26 different activity types that cater to your goals
People receive periodic alerts when reaching set targets in their run
You can view multiple data screens that comprise heart rate, steps, and distance
Options to download maps to your Apple Watch The app has a one-time purchase of $5.99
MapMyRun offers a 2-week free trial period so you can try all of the features
The route planners are quick and easy to follow
There is an option to create challenges for you and your friends
You can elevate your speed and pace on the Apple Watch
C25K has a free version and an inexpensive premium version for $2.99
There are a lot of professional tips that guide you through your goals
The app is very simple and easy to use for beginners
You can choose from several virtual trainers
You need to pay for the subscription
People are required to complete a registration before using the features
Some users report that the interface is difficult to navigate
GPS tracking system might not work properly for every mobile device
RunGo usually requires lots of updates to fix bugs
The interface could be more eye-catching
Customer reviews suggest glitching issues when logging runs
This app can drain your mobile battery
You can’t delete the voice activation when running
Some users can’t modify their training plans
WorkOutDoors might use a lot of your Apple Watch battery
The interface might not be aesthetically pleasing for customers
Most of the features are on the premium subscription
Not many running maps for trails GPS tracking might not always be reliable
You can’t listen to music with this app
There’s no option to set challenges for yourself and your friends
Brand
Joggo logo
RunGo Logo
iSmoothRun logo
adidas runtastic logo
WorkOutDoors logo
mapmyrun logo
C25K logo
Rating
4.6 / 5
stars
3.4 / 5
stars
4 / 5
stars
3.6 / 5
stars
4.2 / 5
stars
4.3 / 5
stars
3 / 5
stars
Product info

People can reach their running goals by creating a personalized plan

You may use the app to lose weight, feel better emotionally, and grow your fitness strength

Beginners can use turn-by-turn voice navigation when going on their favorite running routes

This app was designed to motivate people to complete their run

iSmoothRun focuses on endurance training for people who want to feel physically fit

There are lots of features that make running a smooth experience

Runtastic encourages people to join challenges and reach their fitness goals

You can select muscle groups and create workouts that fit your daily schedule

WorkOutDoors has fully functional vector maps that guide people on their runs

You can use the app for running, hiking, and cycling

This app is designed for you to track your progress when running

You can find support and motivation from other runners using the application

The program can help people reach their goals in just 9 weeks

Beginners can use this app to find the best running resources

Pros
There is educational content that covers running, sports, health, and nutrition
Joggo has in-house specialists who offer professional advice
Plenty of warm-up, stretching, and cool-down exercises
You can choose from the 10+ most popular diets when losing weight
People can use the treadmill mode if they don’t want to go outside
The subscription price is inexpensive
You can hear announcements and motivational tips through your Apple Watch
People are able to share their running locations with friends
RunGo prevents people from getting lost in new destinations
You only need to pay $5.99 for the application
There is GPS tracking that keeps the information about your running progress
People can listen to their own music
Several options to track your calories and current weight
Runtastic has a free version with a range of unique features
People can connect with their friends on social media platforms
7-day free trial for premium features
The online community hosts live challenges
There are 26 different activity types that cater to your goals
People receive periodic alerts when reaching set targets in their run
You can view multiple data screens that comprise heart rate, steps, and distance
Options to download maps to your Apple Watch The app has a one-time purchase of $5.99
MapMyRun offers a 2-week free trial period so you can try all of the features
The route planners are quick and easy to follow
There is an option to create challenges for you and your friends
You can elevate your speed and pace on the Apple Watch
C25K has a free version and an inexpensive premium version for $2.99
There are a lot of professional tips that guide you through your goals
The app is very simple and easy to use for beginners
You can choose from several virtual trainers
Cons
You need to pay for the subscription
People are required to complete a registration before using the features
Some users report that the interface is difficult to navigate
GPS tracking system might not work properly for every mobile device
RunGo usually requires lots of updates to fix bugs
The interface could be more eye-catching
Customer reviews suggest glitching issues when logging runs
This app can drain your mobile battery
You can’t delete the voice activation when running
Some users can’t modify their training plans
WorkOutDoors might use a lot of your Apple Watch battery
The interface might not be aesthetically pleasing for customers
Most of the features are on the premium subscription
Not many running maps for trails GPS tracking might not always be reliable
You can’t listen to music with this app
There’s no option to set challenges for yourself and your friends

How We Tested the Apple Watch Running Apps

People are bound to have different gadgets, so it’s important to know if the runner app suits everyone. You can look at each app to determine if it’s right for your Apple Watch and long-term goals. 

Let’s take a look at the below factors in more detail: 

Quality

Most of these running apps have extensive features that are well thought-out. For example, Joggo is built on three pillars – personalized training, education, and motivation. This shows that the creators wanted to provide excellent services for both beginners and pros.

Effectiveness

Apple Watch apps should have features that are effective. People may need fitness trackers, race courses, and a built-in GPS for their running goals. The app has to serve a unique purpose, especially for those who track their key states and take running very seriously. 

Price

These 7 best running apps are all inexpensive, with some containing free trials. You could also find a completely free app that still has optional in-app purchases. People don’t need to spend loads of money on a running tracker that doesn’t even have interesting stories and key stats.

Brand reputation

Now, you might find the right app for Apple Watch users, but what about the company?

Doing some research on each brand tells us more about their mission. For example, the creators of Joggo want to “inspire you on every run” and form a group of talented coaches. Other apps might only focus on getting money and reaching the top of the fitness market. 

A Word From Our MD

Running should be enjoyable for everyone, including beginners who want to learn the ropes. A fitness app that doesn’t require your phone may be the start to a hassle-free run. The best apps for Apple Watch usually always contain a running tracker and detailed turn-by-turn directions. 

Going outside should feel like your very own run tour. You can run for 2 miles and see the number of calories burned as well as other statistics like rolling pace, distance covered, and run history. Third-party apps have the chance to add features like this when people demand them.

Just remember to test these apps on your Apple Watch screen. This can help you determine if the application is worth your time and money. 

Conclusion 

So, what is the top running app for Apple Watch? 

These 7 choices are great compared to other apps that don’t contain effective features. Even though Joggo is the best overall, you can still find an app that suits your long-term goals. Don’t forget that there are also in-app purchases for those who need extra running guidance. 

Written by
Edibel Quintero, MD

Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel's goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.

best running app for apple watch

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