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Home Lifestyle This ‘Overlooked’ Hormone Is Likely Blocking You From Losing Weight And Looking Younger During Menopause: Here’s How To (Easily) Fix It

This ‘Overlooked’ Hormone Is Likely Blocking You From Losing Weight And Looking Younger During Menopause: Here’s How To (Easily) Fix It

Published By
Edibel Quintero, MD
|
Lifestyle
Last update: Jun 12
comments3
views16730
reading-time6 min
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minus plus 13 sources

  1. Prevalence of Overweight and Obesity among Women of Childbearing Age
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2635913/

  2. Physical Activity and Changes in Weight and Waist Circumference in Midlife Women: Findings from the Study of Women’s Health Across the Nation
    https://academic.oup.com/aje/article/160/9/912/86561?login=false

  3. Menopause and weight
    https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/menopause-and-weight-gain

  4. Women’s sex hormone linked to looking younger
    https://www.theguardian.com/uk/1999/jul/16/sarahhall

  5. Weight Management Module for Perimenopausal Women: A Practical Guide for Gynecologists
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6947726/

  6. What Your Weight in Your 60s Says About Your Health
    https://www.aarp.org/health/healthy-living/info-2023/health-and-weight-loss-60s.htm

  7. Weight Regulation in Menopause
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8373626/

  8. Cortisol Levels during the Menopausal Transition and Early Postmenopause: Observations from the Seattle Midlife Women’s Health Study
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2749064/

  9. Association between cortisol and aging-related hippocampus volume changes in community-dwelling older adults: a 7-year follow-up study
    https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-022-03455-z

  10. The Regulatory Effect of Biogenic Polyamines Spermine and Spermidine in Men and Women
    https://www.scirp.org/journal/paperinformation?paperid=90920

  11. Spermidine as a promising anticancer agent: Recent advances and newer insights on its molecular mechanisms
    https://www.frontiersin.org/articles/10.3389/fchem.2023.1164477/full

  12. Combined effect of trehalose and spermidine to alleviate zinc toxicity in Vigna radiata
    https://www.researchgate.net/publication/372751949_Combined_effect_of_trehalose_and_spermidine_to_alleviate_zinc_toxicity_in_Vigna_radiata

  13. Is Thiamine Good for Weight Loss?
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Comments (3)

  1. avatar
    Margaret O.
    12 Jun, 2024 at 11:39 am

    I did HRT , and it helped with menopause symptoms but not with my belly … I never heard about this cortisol approach but the research makes sense !! THANK YOU !

    back-arrow
  2. avatar
    Julia Pitchforth
    10 Jun, 2024 at 10:16 pm

    Insightful reading. It explains why I can’t lose any weight and just keep gaining, even though I limit my diet. I think I will order this Nova because I don’t have anything to lose anyway. Has anyone tried this supplement and can say something?

    back-arrow
    Show all replies (1)

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