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Home Lifestyle How to Succeed in the Ultimate 7-Day Weight Loss Challenge

How to Succeed in the Ultimate 7-Day Weight Loss Challenge

Published By
Edibel Quintero, MD
|
Lifestyle
Last update: Sep 8
comments2
views6065
reading-time5 min
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Comments (2)

  1. avatar
    Theresa_Kaplan
    11 Aug, 2022 at 11:08 am

    Tbh I always tried these challenges once every month or so to try and lose weight. I ended up hating myself and eating even more unhealthy stuff afterwards. This one was really different. I tried this one last month and surprisingly sticking to it! The healthy swaps are amazing

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  2. avatar
    Gigi004
    12 Aug, 2022 at 1:26 pm

    I was skeptical about Perfect Body because I thought that I would have to eat only lettuce to lose weight. I started the challenge with different meals (from the meal plan) and nowadays I am eating only food I like and still losing weight.

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