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Home Fasting Here’s what helped me lose weight without hunger and pain as a pre-diabetic woman over 50

Here’s what helped me lose weight without hunger and pain as a pre-diabetic woman over 50

Published By
Kinjal Kanani
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Fasting
Last update: Oct 6
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4 min
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Comments (3)

  1. avatar
    Sofia
    10 Jul, 2022 at 8:14 pm

    I’ve loved IF for some time now. Convenient to not have to worry about so many meals, a leaner body, and better blood work, and in the long term it slows the aging process. In the face of all the benefits, I don’t know why more people don’t do it…

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  2. avatar
    Nicole Bretwick
    13 Jul, 2022 at 11:03 am

    Good stuff thanks for sharing! I’m 32, 179 lbs down from 183 when I started this program last Tuesday. Still hard to believe. Thank you!

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  3. avatar
    Ruth
    14 Jul, 2022 at 6:44 am

    This is super encouraging! Most of the info is in my email already. Can’t wait to start!

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