“Grandma, am I going to get big like you?”
After hearing those words come out of my 8-year-old granddaughter’s mouth, I was shocked and hurt. Later that evening, I collapsed in my garden with tears falling down my face.
It wasn’t my granddaughter’s question that upset me. The problem was that after all that I’ve done over the years to keep healthy and stay in shape, she still asked this question!
I exercise every single morning with crunches, squats, jumping jacks, and a long jog until I feel nauseous.
I always eat healthy: broccoli, roast chicken, spinach, oats, eggs, and veggies.
I tried Keto, paleo, Atkins, the “grapefruit diet,” and multiple overpriced diet pills.
I gave up carbs, fat, sugar, salt and drank gallons of lemon water for months.
Always starved, exhausted, and sore – I got on the scale and…
…the numbers dropped a bit. But then, almost immediately, they shot right back up.
I felt worthless, heartbroken, buried inside my body, my life ruled by my belly fat.
Then the realization hit me. I might have to live with this bodily affliction and suffer people judging me by my weight for the rest of my life.
I’m only 53. That’s not that old. I have a lot of years left!
So when my granddaughter looked up at me and asked that question – I wished I could just disappear forever.
It left me angry deep inside. It wasn’t her fault, and she’s just young. But she spoke the truth. The question reminded me that I don’t want to continue to suffer anymore.
My joints were getting more painful. I had high blood pressure and cholesterol. I couldn’t walk up and down the stairs without getting tired and out of breath…
I was always on the sidelines watching everyone else having fun while longing to participate in activities with my family and friends.
I wasn’t able to play with my grandkids. I avoided swimming at all costs because I didn’t want anyone to see me in a bathing suit – not even my husband. I wore oversized clothes so that no one would see my flabby belly.
Deep in my heart, I KNEW that there was a lot more to do in this life. I wanted to feel free in my body and live my life without feeling ashamed or embarrassed all the time. I wanted to play with my grandkids again instead of simply watching my life go on by.
I fantasized about the day I’d finally lose that excess weight, and there’d be nothing holding me back anymore…
As I said before, I’ve tried EVERY diet to lose the flab around my stomach, waist, thighs, and underarms.
The Keto diet. The Atkins diet. The paleo diet. The grapefruit diet. The green tea diet. For a while, I even went on diet pills and weight loss supplements that were ineffective at best and unsafe at worst.
But nothing worked. I’d struggle and sweat for months only to lose a few pounds and gain them back immediately.
The calorie counting, tracking, measuring, weighing, and trying to figure out nutrient ratios were starting to consume my entire life. Constantly thinking about food and ways to eat less of it just left me perpetually hungry and deprived.
That was a terrible and demotivating way to live life. And all I wanted was to live my life to the fullest.
I wasn’t sure what to do, where to turn, or who to trust anymore.
I felt like I was fighting a painfully impossible uphill battle and got tired of beating my head over and over against a wall trying to lose weight.
If any of this sounds familiar, please read carefully what I’m going to share with you next…
Just as I was about to give up, a close friend of mine told me about a simple way to lose weight consistently – and fast.
With this plan, you can cancel your gym memberships, say goodbye to counting calories, and make room for your favorite foods again.
It has helped me drop 30 pounds in just a few months. I’m bursting with energy now, wrinkles are disappearing, and I’m wearing clothes that I couldn’t fit into for years.
And it’s designed specifically for women in their 50s!
When I went through menopause, I gained a lot of weight, which I just couldn’t seem to shake off. I didn’t know that our metabolism slows down during and after this time, and changes in our hormone levels make it especially hard to lose weight – and easier to gain a lot.
In fact, women can gain up to 30 pounds after menopause. But this new, easy-to-follow intermittent fasting app with delicious meal plans can help “restart” your metabolism and help you burn fat all day, every day.
No more diets. No more cravings. No more thinking about food all the time.
When my friend and I caught up face to face, she left me speechless. The woman I’d known for 15 years no longer existed. Instead, there was a fit, sexy, and healthy person who looked at least 10 years younger.
She explained that she used this intermittent fasting app called Dofasting that gave her a personalized approach to intermittent fasting that was adjusted to her routine.
It also included thousands of recipes based on her age, weight, health history, favorite foods, and so on…
It wasn’t one of those fad diets for the masses, because professional nutritionists customize each recipe to your specific needs.
She went on to explain that this app did all the hard work for her – it tracked her eating/fasting windows, calories, counted her macros, gave her daily tips, offered thousands of customized recipes and even weekly reviews!
Plus, she could still enjoy delicious snacks and desserts, so she was able to get rid of those pesky cravings that haunted her for years.
It sounded easy AND effective – and that’s exactly what I was looking for.
I have to admit that I was skeptical at first about eating during a specific time window…
It went against everything I had been taught my entire life by internet health gurus. But after doing a lot of research, I found that intermittent fasting is actually one of the healthiest methods to eat and lose weight.
I was so scared to be disappointed yet again. But after seeing my friend’s incredible transformation, I jumped on the Dofasting bandwagon myself.
Just a few months in, I’m over 30 pounds lighter – and I’m proud of my reflection in the mirror.
I can’t believe the results I’ve seen so far – and it’s been the easiest and most enjoyable way of eating I’ve ever experienced.
I have much more energy, so I can now chase my grandkids without running out of breath. My joints don’t bother me as much anymore. My cholesterol is at a healthy level. My flabby belly has disappeared.
I finally feel comfortable in my own skin and don’t feel like I have to hide my body all the time.
I ditched oversized clothing and can wear a bathing suit with confidence. And from the looks of my husband, he got back the wife he fell in love with over 40 years ago.
When I first signed up for the DoFasting app, I had my doubts.
I thought it would be hard to have fasting windows, but since I could eat plenty of delicious foods and even some sweets, fasting windows were really easy to do (especially because a part of the fasting window is night sleep!). What’s best, I didn’t have to omit any food groups!
The first few days were a little harder, but I made sure to drink enough water, and the cravings would go away.
The eating/fasting timing was perfect (16:8) and the recipes from the app were so delicious and satiating, that the constant need to snack had disappeared altogether – and I didn’t have a single hunger pang.
Plus, it was really easy to stick to consistently as everything had been done for me.
✅I had 5,000+ personalized recipes to choose from that took no longer than 15 minutes to prepare (and there are tips on how intermittent fast without much hassle).
✅I got daily tips on fasting, and multiple articles to find an answer to any intermittent fasting-related question I might have.
✅I could stuff my face with snacks and desserts – all while droppings pounds without much effort.
✅I didn’t have to count calories, macros, or measure portions because the app did everything for me.
✅With healthy meals that taste amazing, I was full during my waiting windows – so I never felt hungry, didn’t have to rely on willpower or battle cravings.
I felt like I had a personal nutritionist in my pocket, which kept me focused, accountable, and motivated.
All I had to do was just revel in pure, incredible joy when I saw the beautiful, happy, and strong woman in the mirror.
Could your incredible changes be just one quiz away too?
If you are over 50, just like me, close your eyes for a minute and try to imagine your dream body.
How it looks. How it feels.
If you could have that body… that youthful energy you used to have back in the day… that smooth and tight skin without wrinkles…
and FEEL as though you’re 20 years younger, both inside and outside.
Would you take that chance?
I’m so glad I did. Because honestly, whenever I see myself in the mirror these days…
Whenever my husband looks at me like when we were first dating…
Whenever my family and friends shower me with compliments and ask for my secret…
I can’t feel prouder.
Now, if you’re skeptical, I totally understand that. You’ve tried a lot of methods. You’ve spent a lot of money and nothing worked.
But I am so confident that this new intermittent fasting approach works…
It can help you enjoy your life to the fullest, just like I’m doing right now.
Without shame. Without fear. Without embarrassment. Just carefree and happy.
You can get your own personalized intermittent fasting app today and experience for yourself the amazing fat loss results that DoFasting customers rave about.
Take a free 60-second quiz and see how fast you can achieve your weight loss goals with your own personalized intermittent fasting app
For safety reasons, we recommend everyone to consult with their doctor before starting any diet.