Keto Diet

How Women Over 40 Can Easily Enter Ketosis And Improve Their Weight Loss Results

The keto diet is designed to make your body burn fat faster and more efficiently, giving a significant boost to weight loss. It also helps reduce blood sugar and insulin levels. Easy, right? Not quite…
Women over 40 might have a trickier time getting results. But luckily, there’s a new solution for that.

Anyone who’s tired of drastically cutting carbs, and still, somehow, struggling to enter ketosis – keep reading this. Because this product I found has me losing more weight than I ever lost on my own.

My name is Jane, and let me start by telling you that as a 42-year-old woman, I struggled to lose weight and fit in my favorite pair of jeans. Getting dressed every day was a guilt-trip, one where I constantly had to sacrifice style for comfort, just due to my size.

No matter what I tried, I couldn’t shed off the pounds. If by some crazy stroke of luck I did show some progress, it would just be temporary. Another week would fly by and I’d be right where I’d started.

And I mean I tried it all

I would try my hardest to keep track of my exact carb intake, eat more fat, pack on the protein, and wake up early to hit the gym, but… nothing worked. 

Instead, what had started out as a marathon, with me hitting every milestone, turned into a bit of an incline hike… And soon, I’d find myself deep in another “family size” bag of potato chips.

It was unbearable. The amount of work going to waste over what? Flavor? More food, more freedom? 

I was so close to throwing in the towel, thinking Keto was just another fad diet that doesn’t work…

But lucky for me, that all changed.

Before after

“I don’t like weighing scales, I don’t even have one so I don’t know how much weight I’ve lost but my husband did ask whether I did my hair. Nope, I didn’t. My jeans got too big. :))”

Jessica, 35, Texas

Before after

“I’ve tried keto multiple times, but always failed to stick to it. So I was a bit skeptical when I found Keto Cycle. My only regret today is that I didn’t get it earlier. It’s a life-saver, literally! It’s fully personalized, super easy to follow, and has a ton of tasty recipes”

Debbie, 38, Massachusetts

Before after

“I’ve been overweight since I was 10. Found keto and I’m down 114 lbs in 7.5 months! Never looking back.”

Michelle, 42, New york

I found Keto Cycle…

Now, I know what you’re thinking:

“Another generic program that doesn’t work? Does it even cater to women over 40, specifically?”

Trust me, I was skeptical myself, but then I did some digging. Keto Cycle isn’t just for women over a certain age, it’s for everyone wanting to try keto, but it’s designed to cater to each group differently. The meal plans for men and women are different, and the meal plans for women in their 20’s are different from those in their 30’s or 40’s. 

It also takes female-specific issues into account. For example, it advises that we women ease into keto, rather than eliminating all carbs right away, so we can avoid that dreaded carb crash that makes us feel like we’re starving.

Also, since our bodies have more fat stores than men due to childbirth, we should eat fewer calories. Our bodies are optimally designed to run off fat, much more than our male counterparts, so keto is ideal for us.

And I mean, sure, a lot of this is common sense, but it’s one thing to eat less and ease yourself off of carbs, and another thing to keep track of the physical changes we go through as we get older. Everyone knows metabolism slows with time but did you know digestive problems, back problems, muscle loss, and sleep issues are also byproducts of age? Do you know what changes to make to combat these issues and stay on target with your weight loss goals?

Because I sure didn’t.

Once I started using Keto Cycle meal plans, I noticed a real, undeniable difference. 

Watching those numbers get smaller on the scale each week? Without feeling like I was struggling to keep up the momentum?

It was wonderful.

Going out and being asked if I’d lost weight if I’d joined a sort of boot camp gym or found a magical potion to shrink in size? Yeah, that’s flattering, to say the least.

I don’t know about you, but I like waking up each morning knowing that I have my diet (and waistline) under control. I like knowing that I don’t need to stress or meticulously figure out what my carb intake is for the day. It’s all done for me. I can relax, and feel my very best all the time.

And it’s all thanks to Keto Cycle.

Before after

“I loved the quiz! I mentioned my allergies, other preferences, and most importantly, my goal weight. After the quiz, I received a fully personalized Keto meal created only for me.”

Donna, 32, Texas

Before after

“I’ve lost 160 pounds through keto and fasting. Found your channel early on in the process. Love that you cover such a broad range of topics relating to all aspects of a keto lifestyle.”

Barbara, 28, Massachusetts

Before after

“I began keto because of a diet challenge at work. Seven years of a sedentary job, after being active my whole life, helped pack on over 50 pounds. After changing to a keto way of life, I haven’t felt this great in years.”

Karen, 33, New york

The health benefits of keto are only one short survey away

You see, dieting is made complicated by the lack of customization — that took me a long time to learn, and frankly, it would have saved me so much time and money. I spent the bulk of my 20s and 30s doing everything my friends and coworkers did, only to question what was wrong with me.

Little did I know, I was setting myself up for failure every single time.

But one day, I had a thought: “What if keto isn’t hard? What if it just takes some knowledge about your own body, so you can set realistic goals?”

And of course, this gave way to a lot of research. Meal plan after meal plan, diet tip after diet tip. But it was worth it… I found Keto Cycle.

You just tell them about yourself — your allergies, goal weight, height, and so on — and then they give you a meal plan to follow, cutting out all the guesswork from the process. You just enjoy the delicious food, including the desserts everyone raves about!

I wasn’t expecting such an optimized meal plan, let alone the results I’ve seen, but I’m glad I looked beyond my skepticism. It’s crazy to think that something designed around your gender and age can have such a massive impact, but it can.

So if you’ve been struggling with your meals, counting carbs, stressing about not reaching ketosis…

Trust me — this is your easy one-way ticket to finally shedding off those lbs and maintaining the body you’ve always wanted.

Are you ready to find out if Keto Cycle can help you get in the best shape of your life?

Results may vary due to personal features.



  1. Hi,

    Can you help with my macros in putting a plan together on the foods I eat below?

    I keep it simple by only eating this list:

    C P C F
    Chicken breast 102, 19, 0, 2
    Hamb Patties (2) 500, 34, 0 40
    Eggs (2) 140, 12, 2, 10
    Cheese (1) 90, 6, 0, 7
    Salmon (4oz) 160, 25 0, 6
    Sausage 175, 5, 0, 10
    Bacon (3) 210, 15, 0, 15
    MCT 125, 0, 0, 14
    Turkey 4oz 100, 18, 4, 2
    Almonds (28) 170, 6, 2, 16
    Mayo 1tb 100, 11
    Ranch 140, 2, 0, 14
    Salad dressing 170 0, 1, 18
    Spinach 60, 8, 3, 1
    Pork grinds 160, 24, 0, 15

    1800 calories
    147 fat
    20 carbs
    100 protein


    1. I would start using organic and buying grass feed and pasture raised.

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