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Home Fasting How People Over 50 Are Using Intermittent Fasting to Lose Weight After Decades of Fad Diet Failures

How People Over 50 Are Using Intermittent Fasting to Lose Weight After Decades of Fad Diet Failures

Published By
Kinjal Kanani
|
Fasting
Last update: Nov 28
3
3629
7 min
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Comments (3)

  1. avatar
    Dylan Ted
    23 Nov, 2022 at 9:39 pm

    Congrats!! You look great. Im also doing the intermittent fasting and I’ve lost 103 lbs! Again, congrats!!

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  2. avatar
    Samantha Rhodes
    24 Nov, 2022 at 11:07 am

    Congratulations! What was/is your fasting routine?

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  3. avatar
    Jordan
    24 Nov, 2022 at 4:05 pm

    You are my goals! I would like to get to 165. My top weight was 233 and I’m currently at 217. 4 times in the past year I’ve gotten down to 193 and couldn’t lose anymore. Fasting now and I hope to get to even 170s.

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