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Home Fasting How I Toned My Arms Without Exercise or Undereating

How I Toned My Arms Without Exercise or Undereating

Published By
Edibel Quintero, MD
|
Fasting
Last update: Nov 16
comments3
views9587
reading-time5 min
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Comments (3)

  1. avatar
    Christine
    16 Aug, 2022 at 5:02 pm

    I’ve also tried fasting before and I’d always get lost and eat unhealthy food between my fasts. this plan sounds like a good way to try again

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  2. avatar
    Miranda
    18 Aug, 2022 at 8:17 pm

    It’s been some time since I started working out but I didn’t take my diet seriously, and it definitely shows.. I think it’s time for me to try something new, I’ve heard of fasting before but didn’t know that it is possible to achieve these results. Hope it works for me too, and I’m always up for a challenge

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  3. avatar
    Linda C.
    19 Aug, 2022 at 8:52 am

    Your story inspired me!! my arms were always a problem area for me and I just couldn’t find a way to shape them up. filling the quiz right now

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