Leanbean vs. PhenQ: Which Is the Better Option?
0
6229
12 min
How do we vet brands and products? Learn more.
Leanbean and PhenQ are both supplements designed to help you lose weight and burn fat. Both use natural ingredients and support sustained energy levels as you lose weight. Leanbean is specifically designed for women, whereas PhenQ can be used by men and women.
The supplements share a number of ingredient types and both forefront vitamins and minerals in their combinations.
In this article, we’re going to take a look at both supplements, how they work, and how effective they are at helping you reduce your overall body weight.
Summary
.svg){kind=icon}
Helps to burn fat
Inhibits new fat
Enhances energy levels
Designed specifically for women
Helps to reduce cravings
Enhances energy levels
Burns fat
Helps to burn fat
Inhibits new fat
Enhances energy levels
Designed specifically for women
Helps to reduce cravings
Enhances energy levels
Burns fat
PhenQ and Leanbean are both fat-burning supplements. While Leanbean is designed specifically for women, PhenQ can be used by both sexes. Both use quality ingredients that help with weight loss, fat burning, and energy maintenance.
We recommend both products for their help with fat loss, but PhenQ is our winner in this review. With the caffeine content that boosts energy levels along with the inhibition of new fat production, it is the best choice out of PhenQ and Leanbean.
Leanbean
Leanbean is a fat-burning supplement designed specifically for women. It contains naturally derived ingredients that help improve your health, enhance energy levels, and burn fat.
The benefits of Leanbean include being designed specifically for female weight loss goals, its ability to help you maintain good energy levels, even while losing weight, and the way it curbs appetite, helping reduce cravings that are more common in women.
PhenQ
PhenQ is a supplement that helps you burn stored fat. It is made using caffeine from green coffee beans to help sustain energy levels and claims to inhibit new fat production by the body.
The benefits of PhenQ include its ability to prevent new fat production, the caffeine content that helps maintain good energy levels throughout weight loss, and the way the supplement helps you burn through stubborn fat.
What Is Leanbean?
Leanbean is one of the only fat-burning supplements designed specifically for women. Women are thought to struggle more with hunger cravings, and Leanbean is designed to help you curb those cravings.
As with many fat burners, Leanbean focuses on reducing hunger cravings, curbing the appetite, and keeping hunger pangs at bay. It uses all-natural ingredients that have been proven to be efficient in the burning of fat.
Leanbean combines vitamins, minerals, and other nutrients to enhance your weight loss journey. It is known to work as an appetite suppressant, boost metabolism, and reduce fatigue.
How does Leanbean work?
Leanbean works in a few ways to help you burn fat. To begin with, it helps to reduce caloric intake and food cravings. It contains glucomannan, which acts as an appetite suppressant and helps you feel fuller for longer. This helps stop you from overeating and aids in weight loss.
Leanbean supports fat metabolism. It includes ingredients that boost your metabolism, helping your body burn body fat. Additionally, the weight loss supplements also improve focus and energy using a vitamin blend that guards against deficiencies.
A ketogenic diet app designed to make keto easy. From the start.
- Personalised meal plans & workouts
- 10,000 keto recipes + vegetarian-friendly recipe database
- Customizable grocery list
- Calorie tracker
- Keto education and overviews of current trends
What Is PhenQ?
PhenQ uses clinically proven ingredients with thermogenic properties. The manufacturers also claim to have included ingredients that inhibit new fat production in the body, making it one of the leading weight loss supplements.
Unlike Leanbean, PhenQ makes use of a stimulant, namely caffeine anhydrous, to help boost the weight loss process.
It is known for its ability to act as an appetite suppressant, help reduce hunger cravings, and is a good choice to use during a fasting period on an intermittent fasting eating plan.
How does PhenQ work?
PhenQ works to accelerate weight reduction. It reduces appetite and helps the body burn fat. It is also useful in curbing excess weight gain, and it is claimed it can stop the body from producing new fat cells.
PhenQ works to burn body fat and prevents further fat accumulation. It is considered one of the better fat burners and weight loss supplements.
Leanbean vs. PhenQ Key Ingredients
When it comes to PhenQ vs. Leanbean key ingredients, there are a few similarities. All of the ingredients are designed to help you lose weight and burn fat. Take a look below to learn more about the ingredients in each weight loss supplement.
Leanbean ingredients
As a female fat burner, the Leanbean ingredients are designed to help women lose weight. Below we’ve taken a look at each ingredient and how it works to boost fat loss.
#1 Konjac fiber
Konjac fiber is a soluble dietary fiber. When in the stomach, it turns to a gel-like substance. This fat burner supplement helps make you feel fuller for longer and promote efficient digestion.
#2 Choline
Choline is used in weight loss supplements to help move the energy from broken-down fatty acids into the muscles to be used as energy. This helps you feel more energized while losing weight.
#3 Vitamin B6 and B12
Both of these B vitamins are incredibly important in the body and play a role in helping you maintain a healthy weight. They both also boost your metabolism and sustain energy levels.
#4 Chloride
Chloride is an incredibly important electrolyte for hydration. Maintaining good hydration levels is very important as you try to lose weight.
#5 Zinc
Zinc is an important mineral in metabolism, digestion, and hormonal balance.
PhenQ ingredients
While the ingredients in PhenQ differ from those in the Leanbean fat burner, they have similar mechanisms. Take a look below to find out more about each of the ingredients in this supplement for weight reduction.
#1 Calcium
Calcium is an important mineral in the body. It plays a vital role in maintaining healthy bones and teeth, but it may also have an impact on your weight reduction efforts. Lower calcium levels have actually been linked to higher body mass indexes.
#2 Chromium
Chromium is another important mineral in the body. It is thought to improve nutrient metabolism and support weight reduction. It may also improve insulin sensitivity.
#3 L-carnitine
L-carnitine is an amino acid that helps release the energy stored in fat cells. This energy then boosts your energy levels overall.
#4 Caffeine
Caffeine anhydrous is actually thought to boost weight loss, along with giving you a mental boost. It helps you feel energized throughout the day and improves focus and concentration. Caffeine anhydrous usually comes from green coffee.
#5 Nopal cactus fiber
This fiber helps you feel fuller for longer. It makes fasting much easier too.
#6 Capsimax plus blend
This blend is one of the fat burners’ thermogenic ingredients. The blend raises body temperature by releasing energy that has been stored in fat in the body. It helps to boost fat loss.
#7 a-Lacys reset
This is a trademarked formula by the manufacturers of PhenQ. It contains alpha-lipoic acid and L-cysteine. The formula is designed to help decrease body fat and body weight and even increase muscle mass.
Leanbean vs. PhenQ: Side Effects
There are very limited side effects to both PhenQ and Leanbean, and when it comes to PhenQ vs. Leanbean review, you’ll find most people find very little fault with them when considering possible side effects.
PhenQ may cause jitteriness and insomnia if taken too late in the day. This is because of its caffeine content. For this reason, if you are sensitive to caffeine, you should probably avoid taking this fat burner!
Leanbean comes with some side effects if it is taken on an empty stomach. Some users report feeling nauseous, so it is important to always take this fat burner after eating.
While it is rare, some people may have allergies to some of the ingredients in both the PhenQ and Leanbean fat burners. You should always check the label to ensure you’re not going to have an adverse reaction to these fat burners.
If you start to have an allergic reaction after taking the fat burners, you should seek emergency medical attention. Symptoms of an allergic reaction include itchy and watery eyes, swollen lips and face, rash, difficulty breathing, confusion, loss of consciousness, and in extreme cases, death.
These fat burners may also interact with some medications. For this reason, it is essential that you speak with a doctor before trying them to ensure they won’t inhibit any prescription medication you’re taking.
If you have conditions like type 1 diabetes, kidney problems, or anything else you think may be affected by fat burner supplements, always speak with a medical professional to ensure it is safe for you to use before you begin using.
How Much Do They Cost?
Both of these fat burner supplements are actually quite expensive. When it comes to PhenQ vs. Leanbean, you’re unlikely to find a winner in the cost category. PhenQ costs around $69.95 and Leanbean around $59.95.
Although this is relatively expensive, you can find deals on both of them. This means you’ll get a few bottles of the fat burner for a slightly discounted price.
How We Tested
When we review products, we want to ensure that we’re giving our honest opinion about how each of them stacks up against other products of its kind. We also want to give our readers as much information as possible on each of the products to help make your choices easier.
We assess each product in a few categories, including quality, effectiveness, price, and brand reputation. Below, we’ve summarized our opinions on both PhenQ and Leanbean in each of these four categories.
Quality
Quality is incredibly important when you’re looking at a fat burner supplement. You want to know that what you’re putting into your body is of the highest standards and will work to improve your overall health.
The PhenQ fat burner is made using quality ingredients, including green coffee beans, acai berries, and a proprietary blend that helps to stop new fat cells from forming. It comes from a trusted brand and gets many good reviews online.
Leanbean is a fat burner made using all-natural ingredients that work to maintain energy levels while boosting your fat loss. The ingredients it uses are backed by science, and it has generally good reviews online.
Overall, both PhenQ and Leanbean could be considered quality supplements.
Effectiveness
As with quality, effectiveness is an important trait in weight loss supplements. If it’s not effective in helping you lose weight, then there is really no point in even buying it. We assess each of our products based on our own research and other customers’ experiences with the products.
PhenQ gets relatively good reviews online for its ability to aid weight loss. It also uses clinically proven ingredients that support weight loss, fat loss, and a healthy digestive system. In terms of effectiveness, this fat burner could well help you lose weight.
PhenQ does claim to contain a blend of ingredients that actually stops the body from creating new fat cells, which could seem a little far-fetched, but the other natural ingredients support fat loss and metabolism.
Leanbean is specifically designed for women looking to lose weight and is designed for the female body. This kind of curated supplement can be particularly helpful in targeting the areas of weight loss where most women struggle.
Leanbean gets generally positive reviews and could help you lose weight if used alongside a healthy diet and regular exercise.
Price
Good health should not be so expensive, but it is unaffordable for everyone. Unfortunately, both fat burners fall short in this area. They’re both relatively expensive compared with similar products that also have similar ingredients.
Brand reputation
Brand reputation can be the make or break for health products. If you use supplements from a brand with a poor reputation, you may find the products are also less than effective. Always choose products from trusted and well-respected brands.
Generally, both Leanbean and PhenQ come from manufacturers with a good reputation. Most reviewers consider these supplements effective and trustworthy for weight loss efforts.
A Word From Our Nutritionist
When it comes to weight loss supplements, there are many on the market that claim to have miracle-like effects. It is important you don’t rely solely on fat burners and instead combine these supplements with a healthy diet and regular exercise.
To successfully lose weight, you need to begin eating at a calorie deficit. This means consuming fewer calories than you burn off each day. There are many great weight loss methods, including the intermittent fasting diet and the keto diet.
You can increase the number of calories you burn each day by engaging in regular exercise. It is recommended you get at least 150 minutes of exercise each week for your health. This could mean daily runs, taking up cycling, or doing low-intensity workouts like pilates.
While aiming to lose weight, it is also important that you nourish your body. You should eat a diet rich in whole grains, fruits, and vegetables and aim to get all of the nutrients your body needs each day to support a healthy immune system and your overall health.
If the diet you choose requires you to eat different kinds of food, like the low-carb diet recommended on the keto diet, you should still aim to get all of the vitamins, minerals, and other nutrients that your body needs. Health is incredibly important, even when trying to lose weight.
Healthy weight loss is around 1–2 pounds every week, or 4–8 pounds every month. Anything more than this is considered unhealthy weight loss and can lead to negative consequences for your health as well as weight gain.
If you are using a fat burner to help curb sugar cravings, hunger pangs, or overeating, it is very important you do so safely. Always read the instructions, never take more than is advised, and stop taking it immediately if you suffer adverse effects.
Few fat burners can work without any other weight loss methods, which is why it is important to combine them with eating at a reduced calorie intake and exercising more.
FAQs
Leanbean and PhenQ fat burners are both good options for burning stored fat. While they’re both effective for weight loss, they contain different ingredients and may work differently for each person. We would recommend Leanbean to women as it is designed specifically for them.
Leanbean and PhenQ are both believed to be good weight loss supplements that help people lose weight and fat. Both contain ingredients that are known to help with weight loss, and customer reviews are relatively good.
Leanbean is the more effective supplement for women as it is specifically designed for them. Supplements work differently depending on your body, and you should weigh up all the pros and cons of each before deciding which is best for you.
Conclusion
Both Leanbean and PhenQ get relatively positive reviews. They both contain clinically sound ingredients that are naturally derived, and both are thought to help you lose fat.
We would suggest women try Leanbean as it is specifically designed for women; however, the overall winner here is PhenQ. This supplement can be used by both sexes and comes very highly rated by other users. If you are unsure, our medical team also compared PhenQ vs. Instant Knockout.
With quality ingredients, including caffeine for energy, PhenQ is the best all-rounder when it comes to these two fat burners. It also comes with ingredients that are claimed to inhibit new fat production, which can seriously aid your weight loss efforts!
Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel's goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.
Comments (0)