Take a 1-Minute Quiz to Get a Personalized Fasting Plan!
Take The Quiz
Commissions may be earned on purchases made through links. Learn More.
Home Fasting A Professional Reveals How to Use Intermittent Fasting to Lose Weight After 40

A Professional Reveals How to Use Intermittent Fasting to Lose Weight After 40

Published By
Edibel Quintero, MD
Last update: Nov 16
reading-time5 min
Take This Quiz and Get a Healthy Intermittent Fasting Plan
Get My Plan
Results may vary due to personal features

Comments (70)

  1. avatar
    Ana Bennet
    31 Jan, 2022 at 1:14 pm

    I was a bit skeptical at first given how many times I failed to lose weight using new diets… but having tried intermittent fasting for over three months, I must say this is legit! It took me about a week to get used to the diet. But after that, I noticed visible weight losses which I haven’t regained since. I went from 174 lbs to 153 lbs, and I continue to see my body getting slimmer over time, without feeling hungrier than usual. I don’t see myself returning to a normal diet now.

    Show all replies (4)
  2. avatar
    Craig Whittle
    30 Jan, 2022 at 8:57 pm

    Started IF last week, I already see a change in my body. Excited to continue!

    Show all replies (1)
  3. avatar
    Sandeep Varma
    30 Jan, 2022 at 4:04 pm

    Tried it, works for me.

    Show all replies (6)
Show more comments (53)

Leave a comment


Thank you for your comment

We will review it as soon as possible

Your email address will not be published. Required fields are marked *




Subscribe to our health and wellness newsletter where we share healthy living tips, news, and wellness ideas.


Thank you, you have successfully subscribed to our newsletter