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Home Sport 4 Reasons Why People Who Walk in the Wind and Rain Are Healthier and Happier

4 Reasons Why People Who Walk in the Wind and Rain Are Healthier and Happier

Published By
Edibel Quintero, MD
|
Sport
Last update: Jan 24
comments3
views6010
reading-time5 min
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Comments (3)

  1. avatar
    SarahKilh
    4 Dec, 2022 at 7:34 am

    Sheesh, I get really lazy when it’s rainy. Love the cold, love snow. But rain? Ugh 🥲 I use the Walking.Diet app and it’s the only thing that gets me motivated. These tips tho are so helpful!

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  2. avatar
    Far-Kent
    4 Dec, 2022 at 8:19 pm

    Jogging in the rain is the best! It does all the sweating for me and keeps me from overheating, letting me push harder. Just follow this guide and wear a hat.

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  3. avatar
    martinezwalker
    5 Dec, 2022 at 9:46 am

    My contribution to this: waterproof sneakers, earphones and Walking.Diet for the win. I don’t mind the cold and walking when it’s windy has done wonders for my lungs lol.

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