Doctor Reveals: Why Women Are More Prone to Constipation and How to (Finally) Fight It

Recent data reveals that over 1.3 million patients now seek emergency care for constipation each year. ¹

The trend speaks for itself. Constipation is one of the most common digestive problems in the United States.

“Unfortunately, we — women — have to be even more cautious of it,” starts Dr. Jasmine Patel, MD in gastroenterology.

She’s referring to recent studies showing that women are more than twice as likely to suffer from constipation compared to men. ^{3 4}

Women are more prone to constipation due to a variety of factors, including anatomical differences and changes in their hormones.

The same studies also debunk the myth that constipation is an “elderly problem.” 

It was proven that the likelihood of constipation remains notably high among the 39 to 54-year-old age group, though it is highest in the youngest cohort of 18 to 38-year-olds. Then, it decreases for individuals aged 55 and older.

“Put it all together, and you’ll see that it’s women, particularly those in the age group of 18 to 54 years, who have the highest prevalence of constipation,” sums up Dr. Jasmine Patel.

Of course, the problem reaches far beyond this age group.

But what’s really dangerous is that constipation can lead to several serious health issues that might not seem related at first.

Untreated constipation can seriously mess up your health 

Untreated constipation can lead to serious complications like

→ hemorrhoids, 

→ rectal bleeding, 

→ and anal fissures. ⁵

“Also, a study involving constipated women of reproductive age found notable changes in their gut microbiome,” shares Dr. Patel. ⁶

And because your gut is like the command center for your whole body, when it’s not okay, nothing else seems to be either. So that can be a likely reason why you:

→ can’t lose weight; ^{7 8 9}

→ gain weight quickly; ¹⁰

→ experience mood swings; ¹⁰

→ have irregular periods; ¹⁰

→ deal with skin issues like acne, psoriasis, and eczema; ¹¹ 

→ put yourself at higher risk of chronic inflammation, heart disease, and even cancer.  ¹²

“That’s why it’s extremely dangerous to leave constipation untreated or use half measures when it comes to treatment.

The good news is that modern science and medicine are well-equipped to treat constipation effectively,” says Dr. Patel.

But doctors finally found an effective constipation treatment

“I often see patients who have difficulty finding effective treatments for constipation.

Let alone maintain those results,” shares Dr. Patel.

You’re likely familiar with typical recommendations for treating constipation.

But let’s face it, sticking to them can be a real challenge sometimes:

• Even with a conscious effort to eat more fruits and veggies, some might still struggle to consume enough fiber. 
• Adding more fiber to your diet can lead to bloating and gas during the transition, discouraging the effort.
• And getting enough water and activity can often conflict with our busy lifestyles. 

“This explains why more and more people turn to medical treatments, particularly laxatives.

As a doctor, I must warn against relying too heavily on them.

There’s a real risk of developing dependence, with the bowel becoming less responsive over time. 

Side effects such as dehydration and electrolyte imbalances are also concerns, not to mention the potential for symptoms to worsen once the medication is ceased,” warns Dr. Patel.

Given these risks, turning to natural dietary fibers offers a kinder and more sustainable solution, keeping your bowels regular while supporting your gut health.

Psyllium husk stands out as one of the most extensively studied fibers for relieving constipation.

It absorbs water in your digestive tract, forming a soft, gel-like substance. This helps make your stool softer and easier to pass, leading to smoother bowel movements. ¹³

Doctor’s tips for choosing the right psyllium husk supplement

“✅ First and foremost, it’s important to choose a product that is primarily psyllium husk with minimal added ingredients to avoid unnecessary fillers or additives.

✅ We’re looking for zero sugar here, as added sugars can counteract the health benefits of the fiber.

✅ The form of the supplement matters. It should be quick and easy to take.

✅ Also, it should be as clean from allergens as possible to ensure safety for individual health needs.

✅ Finally, I only consider brands with positive reviews and a history of reliability,” shares Dr. Patel.

While finding a supplement that ticks all these boxes might be tough, Dr. Jasmine Patel has a favorite.

“For those seeking recommendations, ColonBroom has been my go-to psyllium husk supplement for a couple of years already.”

“What I especially value about it is that it doesn’t come with the usual risks associated with medical treatments and often outperforms standard dietary recommendations,” says Dr. Jasmine Patel.

You are just a couple of scoops away from a healthy gut

ColonBroom provides a source of soluble fiber, which makes it easier to get enough fiber without eating a lot more food. ¹⁴

It’s also gentler than some other fiber supplements or high-fiber foods, reducing the risk of gas and bloating as your body gets used to more fiber.

Also, it doesn’t require any drastic changes to your lifestyle.

ColonBroom’s powder form makes it simple to use; just mix one scoop with a glass of water and drink.

Usually, it takes around 24-72 hours to get more regular bowel movements and finally feel lightness in your gut. 

It means you’ll no longer have to deal with bloating and discomfort.

And even get back on your weight loss track. 

But that’s not all.

The supplement’s natural strawberry flavor sets it apart from other alternatives, which are often chalky and have a ‘dirt’ taste.

It’s composed of 85% psyllium husk fiber, and the remaining 15% are natural ingredients that make it more effective and tasty:

• Pink Himalayan sea salt, rich in minerals, can help regulate blood pressure, aid digestion, detoxify the body, improve sleep, and support weight loss.  ^{15 16}

• Stevia leaf extract, a natural sweetener, offers a healthier alternative to sugar, reducing calorie intake and lowering blood sugar levels.

• Crystallized lemon acts as a natural antioxidant, potentially helping to speed up metabolism, fight infections, and boost energy.

• Natural fruit and vegetable juices are used for flavoring, providing a sweet taste without added sugars or artificial additives.

“As long as ColonBroom maintains its pure formula and continues to provide excellent results for my constipation patients, it will remain my preferred choice,” adds Dr. Patel.

“Dealing with constipation has been a struggle for me, but since I started using ColonBroom, I’ve noticed a significant improvement. It’s easy to take, and I love that it’s made with natural ingredients. I highly recommend it to anyone dealing with similar issues.” – Linda Michaels, 28

“I’m so thankful to Jasmine that she showed ColonBroom to me. We’ve been trying to fix my gut for some time, and it really didn’t work for me with all the water consumption and diet. But this thing just kicked in and I think on the second day I could already feel the difference.” – Angela, 47

“I’m skeptical about supplements and everything but constipation started to be a really big problem for me at some point. I started taking this powder and I just keep asking myself why I was suffering so much if I could fix my problem so easily!” – Mark Clogg, 33

Get the most out of the ColonBroom offer today

The best part is that ColonBroom doesn’t come alone.

You also get a personalized Diet Guide for healthy eating, based on the latest nutrition science discoveries. 

This guide includes a custom eating plan and helpful tips that can help you adjust your diet so it helps relieve constipation and bloating and aids you in reaching your weight loss goals.

Plus, customers can use the ColonBroom app for free. 

The app makes it easy to keep track of your water and supplement intake, monitor your gut health, get personal health tips, and find recipes for weight loss. 

These extra features help you get the most out of ColonBroom and support your health goals.

✔ Relieve constipation

✔ Reduce cravings 

✔ Boost energy levels and mood

✔ Lose weight more effectively

✔ Enjoy lighter and healthier gut

✔ Reduce bloating and gas

Join thousands of happy ColonBroom clients today who have already fought constipation and enjoy the benefits of a healthy gut: boosted energy levels, better weight management, improved digestive system, and lightness in the gut!