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Home Gastro Provitalize Review: The Secret to Optimal Gut Health?

Provitalize Review: The Secret to Optimal Gut Health?

provitalize review
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Menopause can be a trying time. From hormonal shifts to unintended weight gain, everything changes, and it can all feel a little overwhelming without your digestion going out the window. 

The Provitalize probiotics claim to ease digestion changes, support weight loss, and reduce hot flushes, but do the products actually work?

In our Provitalize review, we’re going to take a look at this probiotic supplement to assess whether it could work and help you decide if it’s a good product for your situation. Keep reading to learn more.

What Is Provitalize?

Provitalize logo
Provitalize
  • Designed specifically for women in perimenopause and menopause
  • Uses probiotic strains known for promoting weight management
  • Science-backed ingredients
Our Rating:
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4.1
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Supports better gut health
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Reduces menopausal symptoms
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Improves sleep quality
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Reduces hormonal weight gain
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May regulate blood sugar levels
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Promotes weight loss and body fat reductions
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Can cause negative side effects
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May affect bowel regularity
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Many of the user reviews online are negative

Provitalize is a probiotic supplement designed specifically for women in perimenopause or menopause. It is formulated to promote a reduction in body mass index, give women a boost of energy in the morning, reduce bloating, and reduce the symptoms of menopause.

It combines three probiotic strains with several herbal ingredients to create a dietary supplement that caters specifically to women undergoing the hormonal changes of menopause. It uses a delayed-release capsule to ensure the probiotics are protected from stomach acid and reach the gut intact.

The supplement needs to be taken each morning and requires just two capsules. The manufacturers claim that the probiotic can ease hot flashes, improve sleep quality, reduce bloating, promote weight loss and management, and improve overall digestive health.

⭐ Rating

4.1
stars

💊 Dosage form

Capsules

❌ Who is it for?

Women in menopause

🍎 Main ingredients

Moringa leaf, curry leaf, Bioperine

🍵 Features

Caffeine-free, gluten-free, and vegan

💰 Price

From $39.20

How Does Provitalize Work?

Provitalize works by adding probiotics to your routine. Probiotics are known to support better digestive health. Introducing probiotics to the gut rebalances the microbiome and fights off bad bacteria. The gut is made up of trillions of bacteria, and poor gut health can lead to many problems.

Having a healthy gut has been linked to better weight management, particularly in obese individuals, so improving your gut health may help reduce the weight gain commonly associated with menopause. 

Research has shown that menopause has a detrimental effect on metabolic health, which can lead to a decrease in energy expenditure. Better gut health increases the absorption of nutrients into the body, which can improve energy production and help you feel more awake and alert.

The gut microbiome also plays a role in how well you sleep at night, and though the link is not fully understood, better gut health is inextricably linked to better quality sleep.

Menopause may reduce the diversity of your gut flora, which leads to many of the issues that women in this part of their life may experience. For this reason, Provitalize probiotics aim to rebalance the microbiota and reduce symptoms.

Who Is Provitalize for?

The target group for this product is women who are in perimenopause or menopause. The supplement is specifically formulated using probiotic strains known to boost health in women in menopause. In addition, the herbal ingredients support better cognitive function, improve cholesterol levels, and enhance nutrient absorption – all of which are incredibly useful during this part of a woman’s life.

Provitalize can also be used by women trying to lose weight naturally during menopause. Many women experience unintended weight gain due to hormonal changes and can find it very difficult to shed these pounds. The supplement is said to support fat loss when used alongside a healthy diet.

Key Ingredients of Provitalize Probiotics

The Provitalize probiotic supplements have been formulated using key ingredients known to reduce menopause symptoms. Below, we have examined each one so you can get to know this weight loss supplement a little better.

#1 Lactobacillus gasseri

This probiotic strain is found in the urinary tract and gut microbiota. It is thought to help prevent common infections, like bacterial vaginosis, reduce endometrial pain, and also has benefits for weight loss, supporting stomach fat loss by promoting fecal fat excretion. It is often found in women’s probiotic supplement products.

#2 Bifidobacterium lactis

This probiotic strain has shown efficacy in improving gastrointestinal health, supporting regular bowel movements, and modulating intestinal bacteria. It is also excellent for improving immune function and helping the body fight off disease.

#3 Bifidobacterium breve

This strain is known for its ability to aid weight loss. Much research has been carried out on its use, which has been shown to result in a loss of visceral fat mass in the stomach. It is also known to prevent constipation, abdominal pain, and other digestive symptoms.

#4 Turmeric root

Turmeric is a well-known superfood, but most of its benefits come from a plant compound called curcumin. This plant compound has many health benefits, including helping reduce hot flashes, blood sugar levels, and blood cholesterol levels in women.

#5 BioPerine

BioPerine, or piperine, is a compound found in black pepper. Its role in this supplement is to increase nutrient absorption and enhance the effectiveness of the other ingredients. It is also particularly useful when used alongside curcumin, as it increases its bioavailability.

4 Benefits of Provitalize

To offer a balanced Provitalize review, we have taken a look at the pros and cons of this weight loss supplement. Below, you will find more information about the benefits of taking it, including how it can reduce menopausal symptoms.

#1 Improved gut health

One of the main reasons people choose to take a probiotic supplement is its ability to improve digestive health. Probiotics are used to rebalance the gut microbiome and reduce the presence of bad bacteria.

Our digestive tract is home to many probiotics, and they exist in a delicate balance. When things are off, you can experience many digestive symptoms. And, since most of the body’s immune system cells also reside in the gut, poor digestive health can lead to poor immune system function.

A healthy gut can offer the body many things, including better weight management, improved mental health, better immune response, and reduced symptoms like bloating, constipation, and diarrhea.

#2 More energy

Hormonal fluctuations and a decline in metabolic health are both responsible for menopausal women lacking energy, but using the Provitalize probiotics may help improve energy levels. Probiotics are known to increase nutrient absorption in the gut, meaning your body can get all the nutrients it needs for proper energy production.

The supplement also contains moringa leaf extract, a plant ingredient rich in amino acids and known as a great energy booster. Additionally, curry leaves, another ingredient in the supplement, have been used as a natural stimulant for years in traditional medicine and may help boost energy levels.

#3 Reduced hot flashes

Many of the ingredients in Provitalize are known to reduce hot flashes. In fact, probiotic supplementation has been recommended as a way of reducing these menopausal symptoms, and we have already seen how curcumin in turmeric root extract can help prevent them.

#4 Better sleep quality

The gut-brain connection ensures that one will always affect the other, meaning the health of your gut can affect cognitive function. It impacts it in many ways, including your mood and ability to get to sleep and stay asleep. 

Maintaining good digestive tract health is useful in promoting better sleep quality and preventing insomnia. 

3 Downsides of Provitalize

Provitalize does have some downsides that may make you question whether this is the right supplement for you and your menopause symptoms. We have gone into more detail about them below.

#1 Can cause gas, bloating, and diarrhea

While probiotics often help stave off digestive symptoms like gas, bloating, and diarrhea, they can also induce them. In most cases, these negative side effects will dissipate within a few days to a few weeks of taking the supplement, but if they don’t, we recommend speaking with a doctor to discuss underlying issues.

#2 Might cause constipation

Probiotics can cause constipation, and bowel irregularity can cause bloating and abdominal pain, which is very uncomfortable. If this constipation doesn’t pass within a few days of starting the supplement, it is important that you stop taking the supplement and speak with a healthcare professional.

#3 Negative reviews online

Weight loss supplements are only as good as the results that customers see, and unfortunately for this product, many of the reviews online are negative. Most consumers report feeling no different after taking them for a few weeks, while others still struggle to lose weight. This is important to consider before spending your money on these supplements.

What Is the Price of Provitalize?

The Provitalize supplement can only be bought from the official website. It costs $49 per bottle, and each bottle has enough for 30 days. You can save money by buying bundles and getting more of the product.

You may also be able to find the weight management supplement on third-party websites, like Amazon.

FAQs

Can you lose weight with Provitalize?

The probiotic strains found in Provitalize have been found to support weight loss, meaning the supplement could help you lose weight. However, some consumers have found it difficult.

Is Provitalize safe?

Yes. Probiotic supplements are considered safe for most people. If you are concerned that they may not be safe for you, speak with a doctor before trying them to get some peace of mind.

How do you take Provitalize?

Provitalize must be taken each morning. You need to swallow two capsules to get the health benefits. Consistency is key with probiotics, so make sure you take them every day.

Comparison Table

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Bioma logo
Provitalize logotype
Seed Logo
Align logo
4.5 / 5
stars
4.1 / 5
stars
3.8 / 5
stars
3.7 / 5
stars

Individualized probiotic supplement

Supports better digestive health

Aids weight loss

Designed specifically for women in perimenopause and menopause

Uses probiotic strains known for promoting weight management

Science-backed ingredients

Broad-spectrum probiotics

Products for many age groups

Women’s health probiotic

Supports vaginal health

Promotes steady weight loss
Offers long-term results
Reduces cravings
Reduces digestive discomfort
Aids better digestion
Prevents constipation, diarrhea, and bloating
Supports better gut health
Reduces menopausal symptoms
Improves sleep quality
Reduces hormonal weight gain
May regulate blood sugar levels
Promotes weight loss and body fat reductions
Supports gut barrier integrity
Delayed-release capsule
Boosts heart health
Contains prebiotics
Probiotic and prebiotic blend
Reduces bloating
Science-backed ingredients
Not specifically designed for menopausal women
Can cause negative side effects
May affect bowel regularity
Many of the user reviews online are negative
No strains specifically for menopause due to the broad spectrum
Very expensive
Focuses on women’s health rather than menopausal health
Does not contain a wide variety of probiotic strains
Brand
Bioma logo
Provitalize logotype
Seed Logo
Align logo
Rating
4.5 / 5
stars
4.1 / 5
stars
3.8 / 5
stars
3.7 / 5
stars
Product info

Individualized probiotic supplement

Supports better digestive health

Aids weight loss

Designed specifically for women in perimenopause and menopause

Uses probiotic strains known for promoting weight management

Science-backed ingredients

Broad-spectrum probiotics

Products for many age groups

Women’s health probiotic

Supports vaginal health

Pros
Promotes steady weight loss
Offers long-term results
Reduces cravings
Reduces digestive discomfort
Aids better digestion
Prevents constipation, diarrhea, and bloating
Supports better gut health
Reduces menopausal symptoms
Improves sleep quality
Reduces hormonal weight gain
May regulate blood sugar levels
Promotes weight loss and body fat reductions
Supports gut barrier integrity
Delayed-release capsule
Boosts heart health
Contains prebiotics
Probiotic and prebiotic blend
Reduces bloating
Science-backed ingredients
Cons
Not specifically designed for menopausal women
Can cause negative side effects
May affect bowel regularity
Many of the user reviews online are negative
No strains specifically for menopause due to the broad spectrum
Very expensive
Focuses on women’s health rather than menopausal health
Does not contain a wide variety of probiotic strains

How We Tested

We take reviewing weight loss products very seriously. Each of the health products that we look at is rated in four categories: quality, effectiveness, price, and brand reputation. We have explained these and how Provitalize fares in each below.

Quality 7/10

Provitalize is a quality supplement. The ingredients are well-researched, and most have been found to reduce menopause symptoms. Time has been spent researching and combining the right strains for menopausal women with herbal ingredients, and for this, we have given Provitalize a decent quality score.

Effectiveness 7/10

If you spend money on a health product, then it needs to actually work. The formula used in the Provitalize supplement is backed by science. We have given the supplement a score of 7/10 because, while the ingredients are tried and tested, many customers have not found them effective.

Price 6/10

Buying products to improve your health should be as accessible as possible. Everyone deserves good health, no matter their income, and so we take the price of all the products we review into account.

Unfortunately, Provitalize falls behind other supplements in this area. While it contains all the right ingredients, it is priced much higher than other supplements, and many reviews attest that it isn’t as effective as it could be. Higher price points need to be justified by a brilliant product.

Brand reputation 7/10

The reputation of a brand plays a huge role in how much a customer trusts them. Provitalize is a well-known supplement, and many people choose to use it, but some of the online reviews are concerning. For this reason, we have given it a score of 7/10.

A Word From a Nutritionist

Menopause is a time of significant change for women. Hormones change, and menopause symptoms, including fatigue, hot flashes, mood swings, and weight gain, become more common. Many women are overwhelmed and look for ways to beat the discomfort of these symptoms.

Recent research has shown us just how important digestive health is, not just for general well-being but for menopausal women, too. The change in hormones that women experience is thought to have an impact on gut microbiome diversity, which is linked to weight gain.

Taking a probiotic supplement and eating more probiotic-rich food as part of a healthy diet can help increase gut bacteria diversity, support better nutrient absorption, and boost digestive health, helping women avoid menopausal weight gain.

Conclusion

Our Provitalize review has covered the basics of this supplement as well as the pros, cons, and price point. While the supplement uses ingredients that are known to support women going through menopause to improve digestive health, customer reviews are mixed. Consider all aspects of this review before buying the supplement.

Written by
Edibel Quintero, MD

Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Edibel's goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life.

provitalize review

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