Gastro

The #1 Common Mistake Many People Make When Trying To Lose Weight

Tried every diet under the sun only to watch the numbers dip temporarily and skyrocket back up? And while your friend eats like there’s no tomorrow, you feel like you’ve gained weight just by looking at that buttercream frosting on a cake?

Frustrating? Absolutely. Impossible to change? Absolutely not.

You see, there’s one sneaky part of your body that can easily make or break your weight loss efforts. If you don’t nurture it, that stubborn belly fat simply won’t budge, no matter what you do.

Consider This

Right now, as you’re sitting reading this, there’s a battle raging in your tummy. Over 100 trillion bacteria are at war, trying to establish dominance. But why should you care?

Because whether the good or the bad bacteria in your gut triumph determines just how much weight you’re likely to lose or gain.

How Does It Work Exactly? 

Let’s be real here. If you’ve been trying to lose weight for a while now, you’ve probably done your fair share of googling weight-loss tricks.

Low-fat, high-fat, all carbs, no carbs – you’ve tried it all only to end up frustrated, hopeless, and maybe a little bit angry, too.

You know that eating healthy and throwing in some exercise is key to losing weight. So why does nothing work for you?

Well, while eating healthy has definitely made it to the top of your list, eating to support your gut bacteria probably hasn’t.

Why Is Your Body Working Against You?

healthy gut

A healthy gut is your winning ticket to everything: losing weight, better mental health, and that youthful energy you used to have as a kid.

Most of the bacteria in your gut work hard to keep you healthy. But when your gut bugs become unbalanced, all hell breaks loose.

“Your gut is connected to everything – your immune system, your metabolism, and even your brain,” says gastrointestinal nutrition expert Dr. Alexander Thompson. 

“If it’s out of whack, it won’t really matter what you do with your diet and exercise. The weight won’t come off. In fact, 97% of Americans today are missing out on the most powerful tool to help the good bacteria thrive and get their weight down.”

So Ask Yourself 

  • Are you unable to lose weight and keep it off?
  • Have you been struggling to fight sugar cravings?
  • Sick of starving yourself only to feel tired and sluggish all the time?
  • Is bloating or constipation driving you crazy sometimes? 

Well, your gut bacteria might be to blame. 

Here’s why:

They’re Messing With Your Digestion

Remember that old saying “you are what you eat”? Well, it couldn’t be more accurate when it comes to your gut.

What you eat is not only nutrition for you. It also feeds the trillions of bacteria in your gut. And if you nourish the wrong ones, weight loss is practically impossible.

“An imbalanced gut flora hijacks your metabolism and stops your digestive system from functioning properly, so your body’s use of calories isn’t as efficient. Instead of burning them for energy, your body stores them as fat, causing the scale to go up,” says Dr. Thompson.

Since modern diets are high in sugar and processed foods, it’s rather easy to make your bad gut bacteria thrive. And like any living creature, they put on a fight to survive. How? By making you crave MORE sugar.

And so the vicious cycle continues while those unwanted pounds keep piling on.

So, How Can You Keep Your Gut, Bugs Happy?

Even a lifetime of bad eating is fixable, at least as far as your gut bugs go. In fact, did you know that you can rebalance your gut in as little as 24 hours with just one simple thing?

There’s a super nutrient that your good gut bacteria absolutely love. It’s their bread and butter, so to say – and your key to a healthy metabolism, smooth digestion, and guaranteed weight loss.

What is it, you wonder? FIBER.

Fiber

“Without enough fiber to nourish the good bacteria, they simply starve out. Weight loss or none, longer life or not – that’s what’s at stake,” says Dr. Thompson.

But the amount of fiber it takes to satisfy your good bacteria each day comes down to around 7 apples, 9 cups of carrots, 9 bananas, or 13 cups of broccoli, on average. Yikes.

The good news is, dietary fiber supplements are a fast and easy way to give your gut some much-needed love and keep your weight going down.

But Not Just Any

Lots of fiber supplements today contain artificial dyes, flavorings and have as much as 4 teaspoons of sugar per serving. So if weight loss is your goal, you have to choose very carefully.

One of the better alternatives out there is ColonBroom, a natural plant-based fiber complex designed by the world’s leading nutritionists and GI experts. It’s made specifically to promote better digestive health, cleanse your body of toxins, and help boost your weight loss results.

It contains something called psyllium husk – a type of natural dietary fiber that helps you trim that belly fat a lot easier and faster.

Here’s how:

  • It boosts your metabolism. You see, your body can’t digest fiber, but it keeps at it hard, burning quite a few calories in the process. All the while, your good gut bacteria are satiated and working in your favor.
  • It absorbs calories. Fiber swells up in your stomach, absorbing fat from other foods before your body can soak them up. It also helps your gut bugs burn more fat for you, too.
  • It slows your digestion and keeps your blood sugar steady, which curbs cravings and gives you more sustained energy

Fixing Your Inside Will Fix Your Outside

If you’ve been trying to lose weight with no success, supporting your gut health from the inside out is probably the one thing you’ve been missing this whole time.

For 15 years straight, GI nutrition expert Dr. Alexander Thompson has been helping people shed unwanted pounds just by targeting their gut flora with extra fiber.

The best news is, changes that you make today can very quickly – within a few days – get you from fluctuating weights, bloated nights, and low energy levels to the healthiest and happiest you.

Thanks to modern breakthroughs in gastrointestinal science, ColonBroom has created a powerful solution for anyone who wants to improve their digestive health and shed those unwanted pounds for good.

All you need to do is take a 2-minute quiz – it will tell you EXACTLY how much weight you can lose in just a matter of weeks.

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