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Making Running Work for Women Over 40

Published By
Kinjal Kanani
|
Sport
Last update: Sep 7
3
6004
6 min
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Comments (3)

  1. avatar
    William
    3 Aug, 2022 at 4:15 am

    I’ve heard about Joggo app before but took the test only today. It showed me how much weight I can easily lose over a few months. Got the plan and will start jogging today, have a lot of faith it will work

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  2. avatar
    Judy
    3 Aug, 2022 at 6:00 am

    I have the same problem because I feel like swelling all the time even though I workout every second day. I will give this Joggo app a chance. excited to try the workouts!!!

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  3. avatar
    Linda
    3 Aug, 2022 at 10:25 am

    It’s an interesting discovery about water weight because I can’t get rid of it too. My lost pounds just come back even if I follow a strict diet or exercise every day. Thank you for sharing your story, I will try Joggo app myself because nothing worked for me before

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