A few months into her keto journey, Susan was seeing great results and could hardly contain her excitement. But then she hit a frustrating plateau. Susan was about to give up when she discovered one surefire way to beat the stall and finally achieve her dream body.
Before I found keto, I struggled with my weight and self-image for as long as I can remember. After countless failed attempts at other diets, it was like a dream come true to finally watch the numbers on the scale go down.
That is, until they didn’t…
I was doing really well for the first few months – my energy levels and mental focus definitely improved, and I dropped around 30lb as well.
But then it seemed like my scale had suddenly frozen.
No matter how strict I was… how religiously I counted every calorie and watched my macros… how carefully I logged everything I ate… my weight just wouldn’t go down for what seemed like forever. It even went up at times.
It didn’t make sense. I was doing everything by the book.
I hit what seemed like an unbreakable plateau, and it felt disheartening, to say the least. I was about to throw in the towel…
But everything changed when I found DoFasting.
“Yeah, right…another weight loss product that doesn’t work.“
Believe me – I was sceptical too!
But once I incorporated it into my keto lifestyle, I noticed a real, undeniable difference. Better yet, it didn’t even require much effort. It was just one simple adjustment.
Melting inches off my waistline effortlessly? Watching those numbers get smaller on the scale each week? Without feeling like I was struggling to keep up the momentum?
It was wonderful. Not to mention the boost to my self-confidence after compliments from friends and family started pouring in.
When I looked at myself in the mirror, wearing those jeans that I couldn’t fit into just a month ago, I couldn’t feel prouder!
Here’s how I finally beat my plateau and melted away the pounds…
One night, while googling ways to break through keto plateaus, I noticed one recurring suggestion.
Thousands of people following the keto diet and even nutrition experts claimed that combining it with intermittent fasting is a highly effective way to break through weight-loss stalls and achieve faster results.
As I found out, combining the two can significantly boost your metabolism, increase the time you’re in ketosis, and double your weight loss results.
It all sounded great, but I was a little skeptical. As if one diet isn’t hard enough to stick to, how the hell was I supposed to tackle two at once?
After digging a little deeper, I found that there was one particular intermittent fasting method that was making waves across the keto community (and after losing additional 10lb since I tried it just a month ago, I now understand why).
It was called DoFasting. It’s like your own personal fasting assistant designed by professional nutritionists and health experts. They personalize everything for you based on your daily schedule, eating preferences, hunger patterns, age, weight, and so on.
Most people who tried it claimed to have fewer cravings, less hunger pangs, and much more energy. Not to mention the incredible weight loss results they were raving about.
Well, since I had nothing left to lose at the time… I was willing to at least give fasting a shot, hoping it would finally help me lose those last stubborn pounds…
So I took my chances and signed up for DoFasting’s plan.
I lost extra 10lb since I tried it just a month ago, and the weight keeps dropping
Let me ask you this: how many times have you started a diet only to find it impossible to stick with?
Probably lots. And that’s not your fault at all. Most diets set us up for failure right from the start because they take an ineffective one-size-fits-all approach.
As it turns out, the big secret is following a plan that’s tailored to you.
Since I started my own personalized DoFasting plan a month ago, I’ve never looked back.
Not only am I looking better, getting healthier, and bursting with energy, but I have finally found an effective way to beat my keto stall and lose weight from all my problem areas – belly, thighs, arms, and even my face!
The pounds are dropping each week consistently – I lost extra 10lb, with no frustrating plateaus ever since.
I definitely had my doubts before signing up. It’s not like keto is the easiest of diets, and fasting sounded like some starvation diet where you’d feel hungry and deprived all the time.
But to my surprise, fasting has nothing to do with restrictive dieting. In fact, it’s not really a diet at all. You simply adjust the times of day you eat and don’t to keep your body in the fat-burning state of ketosis longer.
And before you ask – no, you don’t have to change your whole lifestyle to make it work. It’s really flexible and adapts to you. Never once have I felt deprived, restricted, or hungry during my fasting window.
All the while, my pounds are flying off like never before, without me having to think about it.
Before you roll your eyes at me, see for yourself my transformation after only a month of incorporating a personalized DoFasting plan into my keto lifestyle.
Could your transformation be just one quiz away too?
I really didn’t expect the keto and intermittent fasting combo to work that well – and be SO EASY at the same time.
Let alone to see the results I’ve seen so far. But I’m so glad I looked beyond my skepticism because DoFasting brought me so much closer to my dream body and improved my health in ways I could’ve never imagined – without making me turn my whole life upside down.
Who doesn’t love a small and effortless change that brings life-lasting results?
All you have to do to reach your dream body is take DoFasting’s free quiz and tell them a little about yourself – your eating patterns, age, where you are in your journey, and most importantly, your goal weight.
After that, you get your own personalized fasting plan designed to boost your ketosis and maximize your keto results with the least amount of effort and time. They do everything for you while you get to enjoy a whole new reflection in the mirror.
The best part? You have nothing to lose because there’s no pressure or commitment. Worst case, you’ll just learn some new things about your body. But best case…
Here are some other people who tried DoFasting while on the keto diet and achieved amazing results: