Fasting

How a Stay-at-Home Mom Used Intermittent Fasting to Break Through Her Weight-Loss Plateau

7 months after giving birth to twins, 34-year old Penny Davis from Arizona had managed to shift almost all her baby weight. But those last 10lbs wouldn’t budge. Up until she tried this new fasting method… 

34-year old Penny Davis from Arizona

It was a Sunday morning. I woke up, had my glass of lemon water, brushed my teeth, and headed to the scale for my weekly check. 

For weeks the scale wouldn’t budge. No matter how hard I tried, I couldn’t rid my body of these last, stubborn 10 pounds of baby weight. 

That morning the scale moved. But in the wrong direction. 

Somehow, I had gained weight. Even though I was counting steps and counting calories religiously.

It was then I realized I had gone as far as I could on my own. I couldn’t keep increasing my steps. And I was practically starving myself.

Why wasn’t I losing weight? 

I discovered my body was in shock mode.

My hormones were out of whack. I was so deprived and battered that my body stubbornly held fat.

My recent pregnancy – a rush of new hormones – caused me to pile on weight. Then my frantic attempts to slim down caused unthinkable damage to my metabolism.

If we’re honest, I didn’t know what I was doing. I just googled meal recipes and followed the popular exercise programs I found online. 

For months I kept piling mistake after mistake. Running enthusiastically… but in the wrong direction. 

And the problem was that I didn’t even know I was making these mistakes. It’s not like I had a PhD. in Nutritional Science. 

Eventually, I got sick. Badly. It was then I realized I needed professional help. 

Everything changed when I discovered DoFasting. 

“Yeah, right. Another generic diet product that doesn’t work.”

Believe me. I was skeptical too! 

But then I did some digging… Why were so many people that tried DoFasting getting such great results?

Holly, 49

“I don’t like weighing scales, I don’t even have one, so I don’t know how much weight I’ve lost, but my husband did ask whether I did my hair. Nope, I didn’t. My jeans got too big. :))”

– Holly, 49

Before after

“I’ve tried fasting multiple times, but always failed to stick to it. So I was a bit skeptical when I found DoFasting. My only regret today is that I didn’t get it earlier. It’s a life-saver, literally! It’s super easy to follow, and has a ton of tasty recipes.”

– Elisa, 62, Massachusetts

Angela 39

“I’ve been overweight since I was 10. Found DoFasting and I’m down 114 lbs in 7.5 months! Never looking back.”

Angela, 39, New york

DoFasting’s “magic sauce” is how it caters to individuals. It’s a highly personalized weight loss approach. 

Here’s how it works.

An expert nutritionist took my details and made a custom weight loss plan just for me. Calculating calories, macros, fibers, vitamins – all these things used to confuse and overwhelm me. But this time, DoFasting experts did all the work for me. 

I did nothing more than tell them what I like to eat, a few of my eating habits and how much weight I’d prefer to lose in the next 28 days.

Then, they handed me a custom weight loss plan that made it happen. 

There was only one rule I had to follow: Eat within my designated window of time.

DoFasting’s program didn’t try to shove me down any particular way of fasting. Instead, they let me choose. Some people fast 12 hours, some 14, some 16, some 20, and so forth. 

Personally, I fasted for 14 hours, but whichever routine you choose, they support and guide you through it. 

For example, when I felt like switching to 16 hours, they helped me transition. I felt supported every step of the way, and that’s a huge plus for me. 

It was so refreshing compared to all the other programs out there that try to put you in their little box… and then leave you to figure it out all alone.

I kept eating the foods I like.

After I selected a fasting schedule that suited my routine, they gave me a meal plan that included all the whole grains, fruit, vegetables, and quality protein my body needed to feel full and pleasant. 

And because REAL experts dialed in my nutritional needs, I can’t say I experienced any serious cravings while fasting. Sure, I did go to bed somewhat hungry sometimes. 

But it was all very manageable – nothing like it used to be. 

And besides, they considered my eating preferences when they built my meal plan. I more or less lost a ton of weight eating the foods I wanted to eat. 

Obviously, I wasn’t only eating potato chips and ice cream, but they did allow a little wiggle room for “cheating” (this one is big – it helped me stay motivated).

DoFasting must have cost me hundreds of dollars, right? Wrong. 

The program costs a few pennies a day. It’s honestly dirt cheap when you consider how much value they offer.

And I appreciate how DoFasting didn’t ask me to invest a huge amount of money to get started. 

I just answered a few questions about my height, weight, and eating habits on their little quiz.

Then, they showed me how much weight I could lose in the next 28 days. They didn’t try to pressure me. They didn’t try to force me. 

If I didn’t like the results the quiz gave me, I could bounce away, no questions asked, with the free information I received about myself.

The final verdict: Do I recommend DoFasting?

If you’re anything like me – a person who needs a bit of direction to be held accountable – I honestly think DoFasting is 100% worth it.

✅  It’s a diet you can easily stick to and follow consistently.

✅  It’s an easy solution to control and kick cravings.

✅  It’s a convenient meal plan that does all the work for you. 

✅  It fits your schedule and lifestyle – not the other way around.

✅  No commitment – just do the free quiz to see how much weight you could lose. 

If you want to finally lose weight without obsessing over calories, macros, or constantly doubting yourself, I urge you to go through DoFasting’s free quiz.

You have nothing to lose. At worst, you’ll receive interesting new information about yourself for free. 

At best… Are you ready to live your own success story?

See how much weight you could lose in the next 28 days

(No credit card required). 

Sarah, 45

Sarah, 45

Katherine, 45

Felicity, 67

Before after

Take a quick 60-second quiz and discover if DoFasting is right for you

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