Fasting
How 43-Year Old Marline Got The Summer Body She Always Craved
Wouldn’t it be lovely if our weight-control goals paid off right before summer? After years ...
Fasting
How To Get A Summer Body After 40
For the first time ever… Health Insider’s personal trainer, Laura, shares her most immediate tips ...
Fasting
Why More Older Men Are Switching to Intermittent Fasting to Lose Weight
Do you find yourself piling on the pounds as you get older? Finding it harder ...
Fasting
How I Finally Found a Realistic Diet That Actually Worked!
Do you feel it’s harder to lose weight the more you age? Tried every diet ...
Fasting
Why ‘Accountability’ Is The Crucial Word For Weight Loss
Hi, my name’s Helen… And I’m a serial dieter! (Well, I used to be… But ...
Fasting
The Diet Made For Guys, According To Evolution
Intermittent Fasting is a diet that’s all the rage at the moment. But what’s really ...
Fasting
How People Over 60 Are Losing Weight With The “Bible Diet” Without Counting Calories
Yes – this is not a fluke. In a remarkable turn of events, Bible Scriptures ...
Fasting
People Used to Stare While She Ate. Now All Of Them Are Loving Her Sparkling Body.
Have you ever noticed how, when a girl’s heavy, people stop and stare while she ...
Fasting
How People Over 60 Can Beat Late-Night Snack Cravings and Lose Weight Without Relying on Willpower
“I’ve been good all day. Just one won’t hurt.” It’s 8 PM. I want sugar ...
Fasting
The Case Against Intermittent Fasting For People Over 40
Gave up on intermittent fasting because of hunger? So does almost everybody else. Don’t even ...