Fasting
How to Stop Hunger Pangs While Fasting: 8 Simple Tricks
You have watched impactful testimonials and delved deep into research on the benefits of fasting. ...
Fasting
How to Lose 20 Pounds: 6 Effortless Tips
You want to lose 20 pounds, but you don’t know where to begin. Sounds familiar? ...
Fasting
How to Lose 40 Pounds
No matter the amount of weight you want to lose, weight loss takes time and ...
Fasting
The Unique Eating Habits of Thin People
Thin girl a few desks over from me at the office. She had a package ...
Fasting
My story about intermittent fasting
I felt hollow inside… I looked around the brunch table at my gal pals… All ...
Fasting
Getting the Most Out of Intermittent Fasting: 6 Things You Need to Know
The scale isn’t moving in the right direction, or moving but not as fast as ...
Fasting
Is Dirty Fasting the Worst Route You Can Take to Lose Weight?
Life choices always have a good way and a bad way, and diets are not ...
Fasting
Fitting Into Pre-Pregnancy Jeans: 5 Ways to Lose Baby Weight Effectively
Most celebrities seem to lose their baby weight just weeks after delivery. Which gives the ...
Fasting
What Are Electrolytes, and Why Are They Essential While Fasting?
Starting to practice fasting means filling your head with many questions. Even though it is ...
Fasting
Does MCT Oil Break a Fast?
Intermittent fasting is a diet choice that restricts when you can consume foods. The fasting ...
Fasting
How to Drink Coffee Without Breaking Intermittent Fasting
We answer one of the most frequent doubts when you are doing intermittent fasting. Can ...
Fasting
Managing PCOS: How I Stopped Gaining and Lost Pounds (Naturally) in 2 Easy Steps
I’ll start by saying that I grew up in a fatphobic family, and my parents ...
Fasting
MyFastingChallenge Review
Fasting is practiced globally for many purposes. This includes fasts to detoxify, cleanse, treat various ...
Fasting
DoFasting Supplements Review
More people are looking to lose weight and build a healthy lifestyle every day. That ...
Fasting
Five Weight Loss Success Stories That Will Make You Proud of Strangers (Pictures Inside)
They were all afraid to start. Taking that first step was a small but tough ...
Fasting
How to Get Incredible Results With Intermittent Fasting?
What we all expect when we start a new diet are positive results. How frustrating ...
Fasting
7-Day Water Fast: Guaranteed Results?
Fasting can sound like a scary idea at first. Not eating is how starvation works, ...
Fasting
Over 40 and Transitioning to Menopause: How This Woman Managed Weight Gain and Other Symptoms
I’m going to be really open about my situation here. So no judgment, please. My ...
Fasting
Defining Muscle and Burning Fat for Men Over 50 (Success Story)
Do you find yourself piling on the pounds as you get older? Well, you are ...
Fasting
DoFasting Review: How Good Is This Fasting App?
We all know how difficult it is to stick to a diet until the weight ...
Fasting
Losing Weight and Getting in Shape With Appetite Suppressant: Method for the Lazy (True Experience)
About 3 years ago, I managed to lose almost 70 pounds via intense workouts and ...
Fasting
Weight Loss With Appetite Suppressant: Method for the Lazy (True Experience)
About 3 years ago, I managed to lose almost 70 pounds via intense workouts and ...
Fasting
How an Unwanted Gift for the 53rd Birthday Led to Weight Loss and Better Health: Michelle’s Story
Hi, I’m Michelle Davis. Just a few months back, I was overweight, celebrating my 53rd ...
Fasting
How a 50-Year-Old Woman Went Down Two Dress Sizes in a Short Fasting Experiment (and Avoided Hunger)
Fasting works, after all. As a middle-aged woman, I’m cautious and often skeptical of all ...
Fasting
5 Simple Ways To Get A Summer Body (Naturally)
Bikini season is on. If the idea of showing off skin on the beach gives ...