DoFasting Supplement Review: I Tried It for 30 Days, and This Is What Happened

Throughout my 15+ year career as a health and wellness reporter, I’ve cycled through quite a few weight loss supplements that proved to be ineffective at best and unsafe at worst. 

But the hype surrounding these all-natural and 100% organic supplements piqued my curiosity.

So, I decided to order a month’s supply to see if they’d live up to the promise. Here’s a quick overview before diving into details.

What I’ve tried: DoFasting Appetite Suppressant for weight loss. One box contains 30 packets (1 per day).

  • Made in the USA 
  • Non-GMO 
  • Vegan 
  • Gluten-free

My ratings:

Taste: 4 out of 5 

Anyone with a sweet tooth would give 5 out of 5 guaranteed. It tastes like a strawberry dessert! 

Quality for price: 5 out of 5

I feel like I got what I paid for – starting from the packaging to the ingredient list to the results. Honestly, I was pleasantly surprised.

Results: 5 out of 5

This appetite suppressant works right then and there. I drank it to avoid hunger pangs, and it worked every single time. 

Did I lose extra weight using it? 

Yes. I’ve lost 6 extra pounds in 30 days without changing anything else in my daily routine. 

Do I recommend these supplements? 

Yes. And these boxes also make a perfect healthy gift for your loved ones. 

Thousands of people share exceptional reviews online, and nutritionists hail this product as a game-changer in the industry. 

What’s the hype about?

So it seems that their unique formula can help fight food cravings and shed some extra pounds faster and easier.

Especially for those following an intermittent fasting lifestyle.

What exactly did I get?

When I researched the product, the first thing I noticed was how serious they were about the purchase process. 

Since DoFasting offers a variety of supplements and it’s a lot to choose from, they’ve got a handy little quiz that you can take online to know what would benefit you the most. 

It only takes a minute to answer a few questions on your fitness goals, hunger patterns, and your desired weight.

I’ve never quite seen anything like that before, and I loved how the quiz allowed me to hone in on my problem areas and then tailored the selection to my specific needs.

So after a one-minute quiz, free shipping, and only 4 days, I got a slick box with 30 packets

DoFasting Appetite Suppressant Box

DoFasting Appetite Suppressant Box the essential fiber complex that claims to help people pass through their fasting window effortlessly, without food cravings or hunger pangs. 

Alongside boosting weight loss, it says it can lower bad cholesterol levels, cleanse the colon, and improve your skin health.

The sachets, by the way, are a genius solution because I would just have one or two of them in my purse or pocket at all times. 

They helped me in quite a few tricky situations, where otherwise I would’ve given in to my food cravings. 

The most burning question first – did it help me lose weight?

The short answer is yes – I lost an extra 6lb in the 30 days that I used my DoFasting Appetite Suppressant, and now that I’m on my second batch, the pounds keep dropping. 

But how exactly did it work?

The science behind it is relatively simple.

The DoFasting research team found that more than 60% of people practicing intermittent fasting still struggle to lose weight due to one major problem – food cravings.

For most people, the intense cravings come late at night, while others cannot pass through their fasting window without a small snack (me for both!). This prevents your body from burning fat and leads to extra weight gain.

I noticed that taking just one sachet from the DoFasting Appetite Suppressant Box in the morning helped me stay satiated right until lunch when my eating window would typically start. 

It only took 15 minutes to kick in and had a lasting effect, which I found pretty impressive.

Since I wasn’t all that hungry, I could avoid snacking throughout the early part of the day – I even managed to extend my fast by a couple of hours without any discomfort.

The best thing about the DoFasting box is that it doesn’t break your fast – I actually didn’t find an alternative elsewhere on the market.

I lost 6 extra pounds in 30 days

before after

The main ingredients

What I found exceptional about the DoFasting box is the ability to boost weight loss results. All by relying on a carefully balanced combo of essential plant-based nutrients: glucomannan and cellulose.

Together, they act as powerful natural fat-burners.

  • Glucomannan is a water-soluble dietary fiber that promotes the feeling of satiety and also reduces food intake at your next meal, refocusing your body on burning fat faster.
  • Cellulose is a fully ecological dietary fiber that improves your gut health and digestive system, which in turn speeds up the fat-burning process and revs up weight loss.

Would I recommend trying them?


Overall, I’m more than pleasantly surprised with the results I’ve seen so far. This supplement has definitely helped me control my appetite and reduce cravings that I battled with for years.

As a result, I’ve been able to fast effortlessly and even extend it for longer periods of time. 

I also feel a lot more energetic throughout the day, and I’ve even noticed a nice glow in my skin – a nice additional touch.

For those looking to shed extra pounds and make their fasting routines easier, I’d definitely recommend giving DoFasting supplements a try.

Did I experience any side effects?

I personally didn’t experience any, which was a huge relief given the dizziness, light-headedness, and other symptoms I always got from other weight loss supplements. 

Since the ones from DoFasting are all-natural, side effects are highly uncommon in general.

There are also specific instructions on how much, how often, or when you should take them. As long as you stick to the recommended amount, you shouldn’t encounter any side effects.

Final words

There’s no shortage of weight loss supplements on the market, but most fail to live up to their promise.

My experience was different this time, and I’m glad I came across this product and decided to try it out. 

What I’ve also come to realize after trying DoFasting’s natural supplement alternative is not only that they’re effective, but that there’s one crucial thing that sets them apart from the others – they’re custom-fitted to your needs and goals.

You just take a free one-minute quiz and tell them a little about yourself – where you are in your fasting journey, your hunger patterns, age, and your goal weight. And then, based on this, you get to choose supplements best fitted for you. 

If you’ve been struggling with your weight, food cravings, or overeating, I highly recommend giving DoFasting’s free quiz a try.

That’s all from me today. I hope to see you in my other reviews.

I am leaving the button to the DoFasting Supplement Quiz below! Take care of yourself!


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