Diabetes

Diabetes may be a life-changing diagnosis, but no one ever said you can’t fight back and reclaim your health

Being on medication, having a high A1C, and feeling like I had no control over my life was taking its toll on me.

So I took action, far beyond what the doctor recommended…

And, thanks to this one thing, it was simpler than ever.

My name is Amy, and I’ve been dealing with diabetes for quite some time. For years,  I felt sluggish, dealt with constant blood sugar spikes, and cheated on my diet…

And, to be frank, I felt like I was losing control.

I’d lie in bed at night fantasizing about the day when I’d be able to throw out all of my diabetes medications…

Instead, the number on the scale made me cringe. I struggled to understand my meals, unsure if it really mattered what I ate anymore…

And I kept doing things that weren’t helping me in the long run, like eliminating all “white foods,” including pasta, bread, and rice.

Little did I know that when it comes to diabetes, it’s the total carbohydrate content of your meals that matters. 

Luckily, everything changed when I came across something so unexpectedly easy, I couldn’t believe it at first…


Deborah, 40

“Klinio personalized approach to dieting changed the way I manage carbs. In two years with this app, I lost 45 lbs and my A1C levels went down 0.7%.”
– Deborah, 40

Josh, 53

“Now I am 65 lbs down and my A1C results have dropped by 1.8%. Klinio gave me recipes, exercises, and many useful tips for diabetes management at home. I went from a size 48 to a size 40 in eight months. I’m so grateful.”
– Josh, 53

– Susan, 52

“By six months out, I had lost 50 pounds and my blood sugars had dropped by 1.3%. Klinio gave me recipes and many useful tips for diabetes management at home. So, I’m nearly under 150 pounds now. Honestly, I couldn’t be happier.”
– Susan, 52


Let me introduce Klinio…

You see, when you have diabetes, you’re told a lot of things — and it all winds up consuming your entire life.

One popular misconception is that you can’t keep diabetes under control without making drastic improvements in your everyday life.

They say you have to eat multiple small meals during the way to keep blood sugar levels steady, but that just increases hunger cravings.

They tell us to stay away from fatty foods, but not all fats are harmful. Avocados, eggs, nuts, and fish can all help manage Type 2 diabetes.

And I don’t know how you feel about all this information, but it really took a toll on me. I felt jailed in my own body for a long, long time. 

I had to eat a certain way, eat at certain times, take my medication, avoid certain foods and habits…

I couldn’t just live.

It wasn’t until I discovered the Klinio app that things began to improve. I went from “doing everything right” and always feeling less than myself to “doing it differently” and feeling so much better in just a few weeks.

And I’m not even exaggerating…

With the help of one handy little app, I developed a personalized meal plan, lost weight, and learned how to properly control my diabetes.


– Brianna, 41

“This has given me the needed guidance to eat small meals and snacks throughout the day, manage my water intake, and exercise daily. Along with lower blood sugar levels, I am losing weight. I feel more confident that my long-term goal CAN be achieved with the delicious meals and accountability of logging each success of my day.”
– Brianna, 41

– Kaelyn, 50

“I was newly diagnosed with Diabetes type2 in November of 2020. I did a lot of research on it, online, and stumbled on Klinio.com They have a lot of information and good tips, as well as a diet plan that’s easy to follow. Now, 3 months later, I feel I have a better understanding in regards to diabetes.”
– Kaelyn, 50

– Siena, 39

“Very helpful and user-friendly app. I have just been diagnosed with diabetes type 2 and the app helps remind me about my water intake, exercise, meals, etc. It really made my life easier.”
– Siena, 39


Download the Klinio app to get started…

To be honest, everything I learned about healthy eating and living with diabetes came from my doctor. I’d stop eating white bread and pasta if he said, “Stop eating white bread and pasta.”

If he raised my medication doses or adjusted my schedule…

I would blindly follow those orders.

And while he certainly meant well, and helped me for years…

Something about that entire dynamic never sat well with me.

Maybe this applies to you too, but…

I didn’t just want to keep my diabetes under control. I wanted to fight my disease and get rid of it…

(Well, as much as you can get rid of diabetes.)

Despite knowing that it’s for life and all that, I felt like there had to be a way to manage it so well that I could reclaim some resemblance of the life I’d once had.

And as it turns out, I wasn’t wrong.

After downloading the Klinio app, I discovered many new, healthy recipes that actually made eating fun again – not scary like it had been.

I lost about 48 lbs…

And my A1C went down from a solid 8 to a 6.1…

Amy before after

And the best part?

I got to ditch all of my diabetes meds after four months.

I went from suffering from crippling diabetes symptoms for years — just struggling day after day — to unshackling myself from the medication.

Rather than embracing a less-than-ideal life as a diabetic, I was able to reverse some serious harm…

All with the help of a single app.

It makes sticking to a healthy, balanced diet easier than anything else I’ve tried, including diet shakes, low-carb diets, hitting the gym, and fitness trackers.

I don’t feel hungry and irritable all the time anymore…

Or second-guess which foods are harmful to me and which ones aren’t.

Klinio app changed my entire life.

And trust me — I was skeptical at first. I’d tried everything under the sun, and I was so scared to try anything new only to be disappointed yet again…

But I was honestly at my limit.

Now I just follow the app guidance and make choices based on the information provided. 

For instance, they suggest certain foods more than others, and they give me a variety of ways to use those ingredients. It’s entirely up to me to pick the recipes I want to eat.

I’ve learned better, healthier habits…

Adopted a healthier lifestyle…

And kept the weight off.

All I had to do was download the app, answer a few basic questions about myself, and begin following the simple, detailed diabetes management plan.

It’s one of the safest, simplest steps you’ll take toward a healthy lifestyle, and it’s created by nutritionists.

So if you’ve been struggling with diabetes, medication, food choices, and exercise plans, it might be time to try something completely new.

Are you ready to find out how the Klinio app can help you reclaim your life?


– Lily, 58

“Klinio is like a friend to someone like me, diagnosed with pre-diabetes and wanting to reverse the disease. The support and information are fantastic, as are the fabulous recipes. Highly recommend!”
– Lily, 58

– Nancy, 55

“This app has not only allowed me to lose weight, but the meals are fantastic. They are easy to prepare and delicious!”
– Nancy, 55

– Gracie, 54

“This is all the information on what a diabetic should eat and when. I’m learning a whole new way of cooking and eating that is pleasurable and delicious. They should teach this in schools. Everyone needs to learn this.”
– Gracie, 54


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