Keto Diet

A new way to get a dream summer body without being forced to exercise for a bajillion hours a day

If you’re anything like me, you get anxious near the end of winter.

Why? Well, if you want a rock a hot summer bod…

You have to start early.

I know the second January rolls around, I’m already thinking of June. What will I look like this summer, a whale? Will my bikini even fit me this year? How can I get a jaw-dropping ab definition in 6 months?

If you can relate, it’s time we met.

My name’s Kelly, and let me just say — as a 28-year-old woman, I feel like the world expects me to have a perfect body. You know, an hourglass figure, size 2 jeans — maybe size 4 if we’re pushing it slightly. 

Kelly, 28

Societal pressures aside, I think we all have a deep desire to look and feel good. We all want to feel comfortable in our skin, right? We want to feel light on our feet, with the energy to get things done throughout the day. 

I know I do.

I’ve tried so hard, year after year, to get into shape, and for a long time… it just didn’t work for me.

I mean, I tried it all. I took yoga, started running, tried pilates — I even subjected myself to dance classes despite being super uncoordinated. I’ve done juice cleanses, tried specialized food plans, cut out dairy… but nothing ever worked.

Instead, I found myself starting something new every few months. It was a  vicious cycle. I’d start strong, losing weight, and then things would take a turn. Soon, I’d find myself at the same weight for weeks at a time, despite all my hard work.

So, I’d “celebrate” with some pizza, and maybe some ice cream. After all, why not? The way things were going, I was destined to stay in my size 16 pants.

But then I found this solution…


Before after

“I don’t like weighing scales, I don’t even have one so I don’t know how much weight I’ve lost but my husband did ask whether I did my hair. Nope, I didn’t. My jeans got too big. :))”

Jessica, 35, Texas

Before after

“I’ve tried keto multiple times, but always failed to stick to it. So I was a bit skeptical when I found Keto Cycle. My only regret today is that I didn’t get it earlier. It’s a life-saver, literally! It’s fully personalized, super easy to follow, and has a ton of tasty recipes”

Debbie, 38, Massachusetts

Before after

“I’ve been overweight since I was 10. Found keto and I’m down 114 lbs in 7.5 months! Never looking back.”

Michelle, 42, New york


Let me introduce Keto Cycle…

Before you roll your eyes at me, let me just say, this isn’t another generic program that doesn’t work.

See, keto is a proven way to lose weight. All those carbs you’re not eating anymore? That’s less water retention. Eliminating bloat helps you feel and look better quickly. It also helps you see what you actually weigh, so you can shed those pounds easier.

But if you’re not careful, you could hit a plateau where you don’t lose as much weight anymore. After all, the longer you spend on a diet, the harder it is to lose weight. With keto specifically, it becomes harder to enter ketosis (when your body uses fat as fuel due to a lack of carbohydrates). 

When it happened to me, I was pretty surprised. The initial reduction of carbs in my diet knocked off a few pounds quickly at first. Then, that weight loss slowly stopped until it stayed the same for what seemed like forever. 

That’s why Keto Cycle is worth looking into.

Featuring different meal plans for men and women of all ages, Keto Cycle is one of the few programs that adjust according to your individualized data. For instance, if you’re a younger woman like me, it advises you to up your exercise and slowly eliminate carbs, so your body can adjust to the changes and remain in ketosis longer. 

With their meal plans and advice, keto dieting became as easy as it was at the beginning. Soon, that number on the scale was getting lower and lower… and I didn’t have to overthink my food.

It was liberating.

In time, my pants went from size 16 to 14, then 12.

Now I’m at a 6, and I’m aiming for a solid 4! 

Kelly's summer body

I wake up every morning feeling thinner and healthier every day. My knees don’t ache anymore, and going up three flights of stairs to get to my apartment is easy.

And it’s all thanks to Keto Cycle.


Before after

“I loved the quiz! I mentioned my allergies, other preferences, and most importantly, my goal weight. After the quiz, I received a fully personalized Keto meal created only for me.”

Donna, 32, Texas

Before after

“I’ve lost 160 pounds through keto and fasting. Found your channel early on in the process. Love that you cover such a broad range of topics relating to all aspects of a keto lifestyle.”

Barbara, 28, Massachusetts

Before after

“I began keto because of a diet challenge at work. Seven years of a sedentary job, after being active my whole life, helped pack on over 50 pounds. After changing to a keto way of life, I haven’t felt this great in years.”

Karen, 33, New york


Take the Keto Cycle survey to learn more…

You see, the biggest problem with dieting is that losing weight is a science. More than calories in vs. out, more than exercise, it’s about a careful balance of many different things. Water, exercise, sleep, fiber, sodium, and carbs all play a role in weight loss.

So while I thought I could handle it myself by just eating fewer carbs, I was actually getting a lot wrong. That’s why I went down this giant rabbit hole of information, searching for keto advice, meal plans, exercise regimens. 

And you know what? 

It was way too much work to handle alone. I needed someone to streamline everything for me and make it accessible. Someone to help guide me and do the heavy lifting.

So I found Keto Cycle.

All you do is tell them about yourself (allergies, goal weight, height, etc.) and then follow their meal plan. It cuts out all the guesswork, so you always know how many grams of carbs you’re eating.

And yes, they’ll suggest things like water and sodium intake levels. They also remind you to make healthy lifestyle choices, like going to sleep at a reasonable time.

So if you’ve been struggling with your meals, counting carbs, stressing about not reaching ketosis…

It might be time to try something new.

Are you ready to find out if Keto Cycle can help you get in shape for summer?


Before after

“It makes it so easy by calculating everything and having so many amazing recipes.”

Brooke, 32, North Carolina

before after

“This app allows me to do more things than I expected, like keeping track of my progress in losing weight, gradually changing my eating habits to lead a healthier life,… and more.”

Kim, 29, Missouri

before after

“The Keto Cycle saved my life and made me successful in my weight loss. I have to date lost 60 lbs and am in the best health of my life. Highly recommend!”

Marla, 38, Michigan


Results may vary based on personal features.

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